Green eggs with avocado & broccolini

Ingredients (serves 2)

• 1 green capsicum, diced
• 1 handful baby spinach leaves
• 1 handful fresh basil leaves, chopped
• 1 bunch broccolini
• 5 free-range organic eggs
• 1 tbsp plain Greek yoghurt
• 2 tbsp almond milk
• Salt and pepper, to taste
• ½ avocado, sliced
• 2 lemon wedges, to serve
• 2 tsp dried chilli flakes, to serve

Method:

Dice capsicum and roughly chop basil and spinach leaves.

Steam broccolini stems for four minutes.

Whisk together eggs, yoghurt, milk and seasoning until combined.

Heat a frying pan over a low heat.

Fry capsicum for three minutes (no oil required), then add chopped spinach and basil until wilted, reserving a little for garnishing.

Pour over egg mixture and stir until cooked through.

Serve between two bowls, top with sliced avocado, steamed brocollini and a lemon wedge. Serve immediately.

Recipe from Sally O'Neil, The Fit Foodie

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