Tuna steak with mango salsa

Ingredients (serves 1)

• 200g Tuna steak
• 1 tsp of olive oil

Mango Salsa:

• 1 mango diced into 1cm cubes
• 1 bunch of fresh coriander
• 1 teaspoon sambal olek (chili sauce)
• 2 tbsp chopped red onion
• Juice of ½ lime

METHOD

Heat oil in a pan or over a barbecue plate. Cook one side until brown then turn over – cook for about five minutes on each side.

Chop coriander roughly, add sambal olek, red onion, mango and lime juice. Add all ingredients together and serve with tuna steak. 

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