Blood orange and vanilla smoothie bowl

SERVES 1

Even if you’re at the top of your smoothie bowl game, you probably haven’t tried cauliflower in your creations. When raw and frozen, it’s actually quite neutral tasting, and full of vitamins that can be lost in cooking. Use it to thicken your next smoothie and sub out some of the usual frozen banana for a lower sugar option.

Ingredients

• ¼ cup frozen cauliflower
• 1 medium frozen banana
• ½ tsp ground cinnamon
• ¼ tsp ground ginger
• ½ blood orange, skin removed
• 30 g vanilla pea protein
• ¼ tsp sea salt
• ½ cup nut milk

Add all ingredients to blender and slowly add the milk, blending until smooth.

Add more milk until you reach your desired consistency (should be frosty and thick), then serve immediately into a bowl.