A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder.
Cottage cheese – a good source of calcium, which can help alleviate stress and anxiety.
Ingredients (serves 2)
- 2 medjool dates, pitted
- ½ cup cold unsweetened almond milk
- 2 tbsp low fat cottage cheese
- 1 tsp maca powder (optional)
- ½ tsp pure vanilla essence
- Pinch sea salt flakes
- Handful of ice cubes
Method
In a high-speed blender, add all ingredients and blend for 60-to-90 seconds until smooth. Serve in a Mason jar.
Recipe and images by Sally O'Neil
