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Grilled octopus with potato, cucumber, black olive & wakame

... sea salt Freshly ground white pepper 350ml olive oil Juice of half a lemon In a bowl add egg yolks, garlic, ...

... sea salt Freshly ground white pepper 350ml olive oil Juic
Tiramasu Layer Cake

... egg yolk 150g mascarpone Tiramisu layer cake   500 ml freshly brewed espresso coffee ... harden further.   To make the tiramisu layer cake, pour the freshly brewed coffee into a bowl together with the sherry and ...

... egg yolk 150g mascarpone Tiramisu layer cake   500 ml fresh
Salted caramel Calypso mango ice-cream cake

The ultimate balance of sweet and salty comes together to form this delectable dessert perfect for summer. Share ...

Sweet potato & haloumi frittata

... 1 small sweet potato 1½ tbsp extra-virgin olive oil Salt and pepper, to taste Frittata 100 g zucchini ...

... 1 small sweet potato 1½ tbsp extra-virgin olive oil Salt
Charred vegetables & smoky hummus

... 1 target beetroot, cut into matchsticks (garnish) Olive oil spray Hummus 1 tin chickpeas, drained (liquid reserved) ...

... 1 target beetroot, cut into matchsticks (garnish) Olive oil spray
Olive oil blueberry crumble muffins

... (makes 10) 2 eggs ½ cup olive oil 1 cup milk ½ cup coconut sugar 3½ ...

... (makes 10) 2 eggs ½ cup olive oil 1 cup milk
Spiced carrot cake with ricotta icing

Because cake is always a good idea. ... cup) maple syrup 60 ml (¼ cup) macadamia oil zest of ½ orange (optional) juice of ½ orange ...

Because cake is always a good idea.
Thyme & sesame grissini

... salt 1 tsp dried thyme 3 tsp extra-virgin olive oil ¼ cup milk of your choice 2 tsp sesame seeds ...

... salt 1 tsp dried thyme 3 tsp extra-virgin olive oil &frac
What to look for when purchasing essential oils

... A specification that the product is 100 per cent essential oil – not fragrant or perfume oils, which are synthetic and don’t ...

... A specification that the product is 100 per cent essential oil – not fragrant or perfume oil
Top 10 oils for mind, body and soul

... aromatherapy expert and educator at In Essence and Oil Garden Aromatherapy, so here we take a look at 10 essential oils and their ...

... aromatherapy expert and educator at In Essence and Oil Garden Aromatherapy, so here we take a look
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