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Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago: ... proven to protect dermal skin cells from radiation, improve human stem cell activity, and fortify the skin’s ... of Saponaria Pumila stem cells can protect the dermis from UV irradiation by 35% and improve skin density and firmness by 14% over a ...
Five strategies to help you snack smarter and curve cravings: ... Share: Facebook Twitter From veggie crisps to dark chocolate and sweet treats, GoodnessMe shop ... up on nuts Unsalted nuts and seeds make a great healthy snack that’s filling and convenient. Almonds, walnuts, ...
Pregnancy pampering: ... Sexual Health . It is a wonderful way to ease everything from a stiff back and aching ankles to tired feet and sore hips. It can also ... circulation to the general area. And massage can provide great relief for tired feet. Joint pressure and swelling is a recurrent issue ...
JSHealth Power Protein Smoothie: This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy ...
Oaty Pecan Pancakes: ... thanks to the oats and pecans. Delicious eaten straight from the pan or once cooled, popped in the toaster. ... with the remaining mixture. 5. They taste great served with 1 tbsp Greek-style yoghurt (add 75 cals), 1 tsp honey (add 20 ...
Deep-Fried Chilli Salt School Prawns: ... prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. ... prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. ...
Tiramasu Layer Cake: ... egg yolk 150g mascarpone Tiramisu layer cake 500 ml freshly brewed espresso coffee ... go, until it hits 85°C. Remove the pan from the heat, add the mascarpone and blend with a hand-held blender until ...
One-pan Japanese-inspired salmon: ... You will love this Japanese-inspired salmon recipe from Jessica Sepel. It is the most complete nutritional – and tasty meal – ... You will love this Japanese-inspired salmon recipe from Jessica Sepel. It is the most complete nutritional – and tasty meal – ...
Easy lifestyle tips to increase hearing health: ... One in six Australians have hearing loss. This can range from small discrete losses in certain pitches to full deafness. There are many ... folate so daily intake is essential. Get your daily quota from dark leafy greens, such as asparagus, broccoli and avocado. Turn ...
Healthy breakfast bowl ideas from Nature’s Path: ... tone for the day ahead. Western society has long moved on from the toasted white bread days of the 1960s and ’70s, and the continental ... get out of bed with a beautiful colourful breakfast bowl from Nature’s Path. To find you nearest Nature's Path ...