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- How to burn calories (by eating)
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... Liz Nowosad discovers the secret to losing weight - and it's all about eating (yes, really!) ... burn calories simply by eating them. High protein food consume more energy Lean meat, poultry, fish and legumes are all good ...
- Garden to Gourmet
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... Indulge in these delicious and healthy recipes, ... chickpeas in slightly salted water. Purée both in food processor with rest of ingredients, adding liquid as required. ...
- Helen’s Kitchen
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... bought low-fat yoghurt the other day, which I never do, and was intrigued by the difference in texture and taste from my usual full-fat ... source of sustained energy, as they slow the absorbtion of food, which is essential for maintaining balanced blood sugars and fending off ...
- 'A Feast of Nutrition'
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... accused of over-using the word amazing, but it is amazing. And I am not alone in my opinion. The amount of second, third and fourth-time ... lot of information. And quite a few of my previously held food beliefs were challenged. DAY 1 – ARRIVAL DAY My plane ...
- Natural aphrodisiacs - 10 of the best
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... Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for thought! ...
- Michael Pollan's Food Rules
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... Debbie Willimott explores Michael Pollan's Food Rules, a collection of information he has gathered over time from a ... different cultures, the seasons, folklorists, and traditions. ...
- The goodness of grains
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Whole grains and seeds can have a rejuvenating effect on your health. Discover the benefits ... it a good vegan protein source. Add nuts and fruit to cooked quinoa for a yummy breakfast porridge (see page 84 for a hot oat and ... in oil and are made into sweets in some countries. (Food) ...
- Wheat free wining and dining
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... Despite common misconceptions, wining and dining gluten-free friends need not be all cardboard and carrot sticks. ... creativity! FOODS TO SCRAP: Off The Gluten-Free Food List We see and hear the word ‘gluten’ everywhere, but ...
- Green Cooks Vegie barbeque
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... It’s summer - a time for food, friends and festivities. It’s a time for long lingering lunches in the sun, fresh ...
- Green Cooks Nature´s super seed
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... We're delighted to join a fantastic team and share our love of good food and green living, inspire the inner cook and kindle the eco-bug in all of ...
... Liz Nowosad discovers the secret to losing weight - and it
... bought low-fat yoghurt the other day, which I never do, and was intrigued by the difference in tex
... accused of over-using the word amazing, but it is amazing. And I am not alone in
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Kate McKee shows you how to eat and drink your way
... Debbie Willimott explores Michael Pollan's Food Rules, a collection of information
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Despite common misconceptions, wining and dining gluten-free friends need not
