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Do soul mates exist?

... Through films, music, poetry and novels, we’ve been told time and again that we’re fated to be with our other half – ‘the one’ – with whom we’re ...

... Through films, music, poetry and novels, we’ve been told time
Top 10 foods for healthy hair

... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen, strengthen, thicken, lighten and nourish ...

... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with
Avocado toast with alfalfa sprouts

... Kick-start your morning with a healthy breakfast that's easy to make ... ripe avocado fresh lemon juice salt and freshly ground black pepper alfalfa sprouts METHOD ...

... Kick-start your morning with a healthy breakfast that's eas
Bowel problems - common causes

... , such as white breads, white pastas, sweets, cakes, noodles and other starchy or sugary foods. Generally, if it's in a packet and ... oats, your white rice for brown and include some protein with every meal. And, don’t forget to drink plenty of water… ...

... , such as white breads, white pastas, sweets, cakes, noodles and other starchy o
How to have a great day, every day

... Steer your day toward success, happiness and fulfillment with some positive thinking ...

... Steer your day toward success, happiness and fulfillment with s
Find your life's purpose

... Clooney shows us how creating a purposeful life filled with passion can greatly improve your health. ... young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the majority, those things are gradually ...

... Clooney shows us how creating a purposeful life filled with passion can greatly improve your healt
Nail care tips

... Do you spend hours primping and preening your nails? Make your efforts count by keeping your nails healthy with the help of this complete nail care guide. ...

... Do you spend hours primping and preening your nails? Make your effo
How to make your own foot scrub

... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ... scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: SUGAR FOOT SCRUB Mix ...

... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sand
Feel better naked

... a delicious, new, scented body lotion, a good blow-dry and a manicure can all make you feel more confident about your naked body . ... Walk around your home nude when you are alone (with the curtains drawn and doors locked), and just get used to seeing yourself ...

... a delicious, new, scented body lotion, a good blow-dry and a manicure can all make you feel more c
Signs of stress

... Poor concentration levels Feeling overwhelmed and/or exhausted Overreacting or snapping at friends, family and colleagues Uncharacteristically forgetful Teary and ...

... Poor concentration levels Feeling overwhelmed and/or exhausted Overreacting o
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