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Exploring food energetics

... NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines the holistic benefits of eating closer to nature. ... fruit, coconut milk and flesh, onions, pumpkins, mustard, rice, certain nuts such as walnuts and chestnuts, as well as most meats and ...

... NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines the holistic ben
Macadamia & coconut-crumbed fish with rainbow slaw recipe

... goji berries by placing them in a small bowl and covering with water. Leave to soak for 10–15 minutes until they plump up. Drain, ... cucumber, mint, coriander and goji berries in a large salad bowl and toss with your hands. To make the dressing, place the ...

... goji berries by placing them in a small bowl and covering with water. Leave to soak for 10–1
5 minutes with Louise Keats

... vegetable. I think it’s nonsense to think that using rice malt syrup is better than eating a banana, or to think that something ...

... vegetable. I think it’s nonsense to think that using rice malt syrup is better than eating a
Finding balance with Elle Macpherson

... that by reducing acid-forming foods and replacing them with ‘live’ nutrients, raw vegetables and fruits, the body can ... nourished and maintain a healthy pH balance, it assists with lowering acidity in the body that can lead to inflammation, low energy, ...

... that by reducing acid-forming foods and replacing them with ‘live’ nutrients, raw vege
Green tea pomegranate infused quinoa with roast pumpkin

... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from the Organic and Fairtrade green tea. Try this delicious quinoa salad by our friends at Flannerys today.   Ingredients (serves ...

... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from t
Spiced carrot cake with ricotta icing

... – deliciousness! But this one happens to be packed with goodness without compromising on taste. It’s gluten free with a guilt-free creamy ricotta icing on top. ...

... – deliciousness! But this one happens to be packed with goodness without compromising on taste.
Thyme & sesame grissini

... Serve these grissini sticks with dips and cheese at your next dinner party. ... Preheat the oven to 180°C. Line a baking tray with baking paper. In a large bowl, mix together all of the ingredients to ...

... Serve these grissini sticks with dips and cheese at your next dinne
Whipped raspberry bowls

... Start your day with this berry delicious smoothie bowl. Share: ... Top me with… A sprinkle of shredded coconut and a spoonful of chia seeds Method In a pan, combine ...

... Start your day with this berry delicious smoothie bowl
Win 1 of 5 Sally Mustang yoga mats

... We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga ... and their immediate families and agencies associated with this promotion 2. The promoter shall not be liable for any loss or ...

... We're so excited to team up with artist and yogi Sally Mustang to g
Massaman potato & lentil curry

... Skip the beef and go with a delicious combination of the same sweet curry flavours with a thick ... paste 1 cup red lentils 1 (270 ml) can coconut milk 2½ cups water 500 g baby potatoes To ...

... Skip the beef and go with a delicious combination of the sam
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