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- Find your life's purpose
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... focus on hobbies, sports, play and dreams, and as we age, for the majority, those things are gradually replaced with being busy and ... PURPOSE Essentially, a purpose is the reason for which something exists, the reasons you do what you do. Purpose is the ...
- Nail signs decoded
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... to experts, there are many reasons that may account for brittle nails . From an underactive thyroid to a low-iron diet , ... hue to the nail can appear after wearing dark nail polish for long periods of time without using a protective base coat underneath it. ...
- Health tips for a happier sex life
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... that increase feel-good hormones in the brain are vital for health and happiness – and for getting you in the mood for ... The best sources of magnesium are nuts and green leafy vegetables, which are also good sources of folic acid, as are pulses, wholemeal ...
- Romantic date ideas
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... @font-face { font-family: "ＭＳ 明朝"; }@font-face { font-family: "Cambria ... It’s important to spend time alone together for uninterrupted conversation, to share problems, concerns, hopes and dreams. ... fashionable to holiday with other couples and friends, but for the sake of your relationship, two is the magic number. ...
- Burn 320kj by standing idle
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Simple activities like washing dishes and tidying up can help you lose weight Did you know you can burn around 320 kilojoules simply by stand ...
- Load up on vitamin D
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... D levels. Don’t stay out in the sun for too long, though – according to the Cancer Council , a few minutes ...
- Natural aphrodisiacs - 10 of the best
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... enhanced performance in the bedroom… Now that’s food for thought! ... sleep and managing stress levels are also important for a healthy libido.” Certain nutrients found in natural foods are ...
- Kinesiology for weight loss
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... people are finding out that kinesiology is a powerful tool for healing. And what’s more, it can help unblock the problems that lead to ... Firstly, Sharon takes a detailed history of Davina’s family life, her childhood, and what problems she is encountering in her ...
- Ayurvedic Applications for health and harmony
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... on shaky ground, but could in fact be the initial cause for such physical and psychological disharmony. ... red meat and hot spices Emphasise fresh fruits and vegetables Get ample milk and wholegrains In addition, ...
- Yoga for a Summer Physique
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... (ie: right foot facing forward), staying in each posture for about five breaths and moving from posture to posture with the in and out ... posture for about five breaths and moving ...
... focus on hobbies, sports, play and dreams, and as we age, for the majority, those things are gradu
... to experts, there are many reasons that may account for brittle nails . From an underactive thy
... that increase feel-good hormones in the brain are vital for health and happiness – and
Simple activities like washing dishes and tidying up can help you lose wei
... D levels.
Don’t stay out in the sun for too long, though – according to th
... enhanced performance in the bedroom… Now that’s food for thought!
... people are finding out that kinesiology is a powerful tool for healing. And what’s more, it can
... on shaky ground, but could in fact be the initial cause for such physical and psychological dishar
... (ie: right foot facing forward), staying in each posture for about five breaths and moving from po