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Benefits of sweet potatoes

... The pumpkin-colored hue of sweet potatoes works wonders on your complexion. 
 ... Sweet potatoes boast large amounts of betacarotene – an antioxidant whose ...

... The pumpkin-colored hue of sweet potatoes works wonders on your co
Potato rosti with smoked salmon, cream cheese and caviar

Potato rosti with smoked salmon, cream cheese and caviar ... party? Canapés always go down well with guests. Try these potato rostis with smoked salmon, cream cheese and caviar. ...

Potato rosti with smoked salmon, cream cheese and caviar
Salmon with creamy chive mash

Packed full of omega-3 fatty acids, salmon is a great mid-week meal. Share: Facebook Twitter Ingr ...

Japanese millet and quinoa balls recipe

... arame 1 corn cob, kernels removed 1 cup sweet potato, grated 2 tablespoon each Italian parsley and corianderleaves, ...

... arame 1 corn cob, kernels removed 1 cup sweet potato, grated
Potato and bean bake

... for approximately 40 minutes. You can also substitute the potato with pasta. Browse more  recipe ideas  or ...

... for approximately 40 minutes. You can also substitute the potato with pasta. Browse more&nb
Chargrilled vegetable stack

... this weekend? Try this chargrilled vegetable stack with sweet potato and haloumi. Share: Facebook Twitter ...

... this weekend? Try this chargrilled vegetable stack with sweet potato and haloumi.
Sweet potato gnocchi with ricotta and fresh herbs

... Ingredients 1kg orange sweet potato (kumara), peeled, cut into 2 cm pieces Freshly ground black ...

... Ingredients 1kg orange sweet potato (kumara),
How to treat sunburn naturally

... pat your skin dry. Apply cool cucumber or potato slices to your skin. Apply cool aloe vera gel. Drink ...

... pat your skin dry. Apply cool cucumber or potato slices to your skin. Apply co
Quinoa lentil salad

... Swap this… Potato salad or salads made with mayonnaise and other creamy dressings are ...

... Swap this… Potato salad or salads made with m
Healthy fish and chips recipe

... Swap regular spuds for sweet potatoes to make this healthy twist on a family favourite. ... Serve immediately with lemon, sweet potato wedges and a crisp green salad.   This recipe ...

... Swap regular spuds for sweet potatoes to make this healthy twi
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