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Exploring gratitude and philosophy

How it has strengthened relationships over time. While gratitude is building in momentum in the science and psychology world, its roots can ...

How it has strengthened relationships over time.
Finding balance with Elle Macpherson

... absorption. When you are nourished and maintain a healthy pH balance, it assists with lowering acidity in the body that can lead ...

... absorption. When you are nourished and maintain a healthy pH balance, it assists with lowerin
Green tea pomegranate infused quinoa with roast pumpkin

Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. Share ...

Spiced carrot cake with ricotta icing

Because cake is always a good idea. There’s a reason why carrot cake is such a favourite – deliciousness! But this one happens to be packed ...

Because cake is always a good idea.
Kimberly Synder's tips on maintaining healthy gut bacteria

... continue ongoing cleansing and keep your body detoxed and healthy long-term. ...

... continue ongoing cleansing and keep your body detoxed and healthy long-term.
Whipped raspberry bowls

Start your day with this berry delicious smoothie bowl. Share: Facebook Twitter 1½ cup ...

Empowering women: TOM Organic launches its Female Empowerment Grant

“When women support each other, incredible things happen” Our friends at TOM Organic recently launched their TOM Female Empowerment Grant pr ...

“When women support each other, incredible things happen”
Massaman potato & lentil curry

Skip the beef and go with a delicious combination of the same sweet curry flavours with a thick lentil base and creamy potatoes. ...

Pumpkin & ginger cheesecake

Who doesn’t love cheesecake? This version is lightened with ricotta and yoghurt and underpinned by a nutty base – with pumpkin purée, fres ...

Spicy chipotle-roasted abundance bowl

If you love a little spice kick and the smoky flavour of chipotle chillies, you'll love this abundance bowl by The Wholesome Cook. ...

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