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- Stroke risk reduced with higher protein intake
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... Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a ...
- Orecchiette pasta with broccoli rabe
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... Italy, in winter and is also known throughout the world as broccoli rabe, or turnip tops and is pronounced rah-peh. ... rape cooks, it becomes creamy and is packed with flavour. Broccoli can be used as a substitute. Ingredients 500g ...
- Thai fish cakes on quinoa
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... These delicious fish cakes are made from snapper, salmon and prawns. ... chopped fresh coriander (cilantro) 3 teaspoons fish sauce 2 teaspoons sweet chilli sauce 3 egg whites ...
- Coconut & lime prawns with herbed black rice
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... from Gemma Lush; photo credit: Phu Tang (Asian, Dinner, Fish, Pasta, Seafood, Recipes) ...
- Pavlova with coconut ice cream & berries
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... 1 tsp white vinegar 2 tsp corn flour Ice cream 2 tins (400 ml) coconut cream (stored in fridge) ½ cup coconut sugar 1 tbsp ...
- Oysters with pickled honey, red wine onions and sour cream
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... Try oysters with pickled honey, red wine onions and sour cream. Share: Facebook Twitter ... freshly opened oysters 3 tbsp light sour cream Yellow leaves of a celery heart 1 glass of rich red ...
- Red rice tacos (vegetarian)
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... Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these ... shells 1 avocado (sliced) Dairy-free sour cream to serve METHOD Rinse and drain the rice then place it in a ...
- Magnesium boosts metabolism
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... legumes, whole grains , vegetables (especially broccoli, squash and green leafy vegetables), seeds and nuts (especially ...
- Chia-crusted salmon
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... from Cooking With Chia by Nicky Arthur. (Dinner, Fish, Lunch, Seafood, Recipes) ...
- Cider-braised mussels
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... 1 glass cider ½ glass double cream Salt and pepper Method Wash the shellfish in cold ... another large or wide pot. Bring to the boil and add the cream. Reduce the liquid by half and add the shellfish and vegetables. ... (Dinner, Fish, Seafood, Recipes) ...
... Diets high in protein, particularly from fish, suggest a significant reduction i
... Italy, in winter and is also known throughout the world as broccoli rabe, or turnip tops and is pr
... from Gemma Lush; photo credit: Phu Tang (Asian, Dinner, Fish, Pasta, Seafood, Recipes) ...
... 1 tsp white vinegar
2 tsp corn flour
Ice cream
2 tins (400 ml) co
... Try oysters with pickled honey, red wine onions and sour cream.
Share:
... legumes, whole grains , vegetables (especially broccoli, squash and green leafy vegetables), se
... from Cooking With Chia by Nicky Arthur. (Dinner, Fish, Lunch, Seafood, Recipes) ...
