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- 5 tips for mental wellness
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... your mind off things? Read on to discover top five tips for mental wellness. ... shares five tips you can implement in your life for clarity. 1. Have clarity about goals and values – ...
- Gluten Free Expo 2017
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... Get ready for a weekend filled with delicious eats from gluten free food providers, ... everything, gluten free! The event isn't just for those with coeliac disease but a chance for anyone who is curious about ...
- Last chance to take advantage of Dimmi's 50% off dining for the month of July
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... around the country. Whether you're heading out for a brunch date, feeding for an afternoon bite or cosying up with a glass of wine at dinner, you'll get ...
- Waffles & date chocolate sauce
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... Waffles & date chocolate sauce ... drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to savour. Share: Facebook ...
- Peruvian chicken soup
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... Looking for delicious winter warmers? This soup includes quinoa, Peru's famous ... Tip the mixture into a saucepan and fry gently for several minutes, then add the stock and rinsed quinoa. Bring to a simmer ...
- Top tips for weight loss the wholefood way
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... at ourselves as an individual and ascertain what is right for us. Sure, there is the concept of calories in calories out, but that certainly does not work for everyone. For some, cutting back on portion sizes and being conscious of ...
- Banana split recipe
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... be one of your new favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream ... Sprinkle the banana with the coconut sugar. Grill for 8 to 10 minutes until the sugar caramelises on top. Serve with coconut ...
- Top 10 oils for mind, body and soul
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... Essential oils for relaxation. ... Melaleuca alternifolia What it does: Excellent microbial for skin conditions, aids signs of the flu and is good for cleaning. 5. ...
- Savoury breakfast ‘muffins’
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... perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weekend breakfast for the kids. Share: ...
- Trending: Super prunes
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... into why chefs love these sweet and squidgy dried fruits for entrees, mains and desserts. Share: Facebook Twitter Prunes have a reputation for ‘keeping you regular’, and (perhaps infamously) being wrapped ...