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Kimberley Snyder's day on a plate

... We caught up with cover star Kimberley Snyder to take a peek at her day on a plate. ... By mid-morning, I eat more fruit or a gluten-free avocado and sprout wrap. LUNCH For lunch, I’ll have a big stew or a ...

... We caught up with cover star Kimberley Snyder to tak
Exploring food energetics

... NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines the holistic benefits of eating closer to nature. ... hawthorn fruit, coconut milk and flesh, onions, pumpkins, mustard, rice, certain nuts such as walnuts and chestnuts, as well as most ...

... NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines
Macadamia & coconut-crumbed fish with rainbow slaw recipe

... Roze is perfect for a barbeque or lazy weekend dinner, and packs a major flavour and nutrition punch! It also happens to be gluten, ... goji berries by placing them in a small bowl and covering with water. Leave to soak for 10–15 minutes until they plump up. Drain, ...

... Roze is perfect for a barbeque or lazy weekend dinner, and packs a major flavour and
5 minutes with Louise Keats

... Once a lawyer, now a nutritionist and forever a foodie - Louise Keats shares her food philosophy and how she maintains a healthy in a world of sweets. ...

... Once a lawyer, now a nutritionist and forever a foodie - Louise Keats sha
Finding balance with Elle Macpherson

... of the world's most iconic supermodels on finding balance and happiness as she graces the cover of Australian Natural Health magazine. ... that by reducing acid-forming foods and replacing them with ‘live’ nutrients, raw vegetables and fruits, the body can ...

... of the world's most iconic supermodels on finding balance and happiness as she graces the cover of
Green tea pomegranate infused quinoa with roast pumpkin

... Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. ... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from the Organic and Fairtrade green tea. ...

... Tea is no longer reserved for your afternoons and has made its way in the kitchen in
Spiced carrot cake with ricotta icing

... – deliciousness! But this one happens to be packed with goodness without compromising on taste. It’s gluten free with a ... 2 tsps vanilla powder or extract, or 1 vanilla pod, split and seeds scraped 2 tsps ground cinnamon ½ tsp ground ...

... – deliciousness! But this one happens to be packed with goodness without compromising on taste.
Thyme & sesame grissini

... Serve these grissini sticks with dips and cheese at your next dinner party. Share: ...

... Serve these grissini sticks with dips and cheese a
Whipped raspberry bowls

... Start your day with this berry delicious smoothie bowl. Share: ... me with… A sprinkle of shredded coconut and a spoonful of chia seeds Method In a pan, combine the ...

... Start your day with this berry delicious smoothie bowl
Win 1 of 5 Sally Mustang yoga mats

... We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga mats. ...

... We're so excited to team up with artist and yogi S
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