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- Spiced baked apples
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... Fill each apple with figs, apricots, almonds, jam and spices ... sugar over a piece of baking paper and gently roll each apple in the sugar. In a bowl, mix together the figs, apricots, almonds, jam ...
- Everyday super foods for digestion
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... content, such as pot-set, Jalna Natural Yoghurt. Apple cider vinegar Adding one or two teaspoons of this natural digestive ...
- Avocado toast with alfalfa sprouts
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... (optional) ripe avocado fresh lemon juice salt and freshly ground black pepper alfalfa sprouts ... then spread it on the toast. Squeeze over a little lemon juice, add salt and pepper to your taste, and top with a handful of alfalfa ...