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Spiced baked apples

... Fill each apple with figs, apricots, almonds, jam and spices ... sugar over a piece of baking paper and gently roll each apple in the sugar. In a bowl, mix together the figs, apricots, almonds, jam ...

... Fill each apple with figs, apricots, almonds, jam
Everyday super foods for digestion

... content, such as pot-set, Jalna Natural Yoghurt. Apple cider vinegar Adding one or two teaspoons of this natural digestive ...

... content, such as pot-set, Jalna Natural Yoghurt. Apple cider vinegar Adding one or two
Avocado toast with alfalfa sprouts

... (optional) ripe avocado fresh lemon juice salt and freshly ground black pepper alfalfa sprouts ... then spread it on the toast. Squeeze over a little lemon juice, add salt and pepper to your taste, and top with a handful of alfalfa ...

... (optional) ripe avocado fresh lemon juice salt and freshly ground black pe
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