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- How to increase your antioxidants levels
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... are intent on ruling our bodies and destroying everything that crosses their path. And then there are the good guys – the brave ... the ORAC value the greater the antioxidant activity of the food. The recommended amount of antioxidants required to maintain a healthy ...
- Australian bush medicine
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... Modern Australia has been blessed with a plethora of food and medicines at our fingertips, which has, for better or worse, left the ... jam’ or intoxicating drink made from local bushes that looked like hops.” As you can expect, such misguided efforts met ...
- Tiffiny Hall's healthy beetroot burger
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A delicious lunch packed with nutritious goodness. Share: Facebook Twitter Ingredients (Serves 2 ...
- Sugar addiction - the facts
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... on children’s intellectual development is an issue that we should all take very seriously. SUGAR ADDICTION The ... narcotic addiction is largely one of degree. Be aware that when trying to wean yourself off sugar you may suffer from withdrawal ... and share your diet tips on Facebook . (Food, Health) ...
- DIY dumplings for Chinese New Year
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... Drop that takeaway menu! These super-simple pork dumplings and dipping sauce can be ... Gluten-free dumpling wrappers are available at some health food shops, too. While you can find dumplings fried or even boiled in ...
- Roasted pumpkin & sweet potato soup (gluten & dairy free)
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This roasted pumpkin and sweet potato soup is gluten and dairy free. Share: Facebook Twitter Ingre ...
- Sweet potato and chickpea salad
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... This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ... and follow us on Facebook and Twitter for new food ideas every week. (Food) ...
- Breakfast boosters
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... transit time, i.e. speeds up the rate at which food passes through the intestines. The easiest way to obtain the benefits of ... of lignans, which convert in our intestines to substances that some say might balance female hormones . There is evidence that lignans ...
- Hot oat and quinoa porridge recipe
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... to connect with us on Facebook and Twitter . (Food) ...
- Slow-roasted lamb shoulder with ras el hanout
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... the fridge at least one hour before you start cooking so that it is as close to room temperature as possible. Place a large frying pan ... cookbook (Dairy Free , Dinner, Gluten Free, Lamb, Food) ...
... are intent on ruling our bodies and destroying everything that crosses their path. And then there
... Modern Australia has been blessed with a plethora of food and medicines at our fingertips, w
... on children’s intellectual development is an issue that we should all take very seriously.
...
This is an extract taken from The Food Lover's Diet by Dr Penny Small,
... transit time, i.e. speeds up the rate at which food passes through the intestines. The easiest
... to connect with us on Facebook and Twitter . (Food) ...
... the fridge at least one hour before you start cooking so that it is as close to room temperature a