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- Omega-3 - the essential guide
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... of omega-3 fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered ... emerged about omega-3’s potential health benefits for arthritic and other inflammatory conditions, and in relieving the symptoms ...
- Coconut korma (vegan)
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... Looking for vegan recipes? This coconut korma recipe is packed full of seasonal veg and ... red lentils 350g tofu, cubed 500g seasonal vegetables, chopped into bite-size pieces 1 tsp ground coriander ...
- High Country Harvest, Victoria
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... Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events ... Twitter Some of the highlights include Foraging For A Feast at Patrizia Simone's Country Cooking School, High Country On ...
- 3 key ingredients for a healthy diet
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... Avocado Amazing avocado. Avocados allow for the absorption of other carotenoids, such as beta-carotene and lycopene – which are essential for heart health. One cup of avocado has 23 per cent of the recommended ...
- Spicy avocado soup
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... at vegiehead.com . (Gluten Free, Soup, Vegan, Vegetables, Vegetarian, Recipes) ...
- Pesto pasta with spinach leaves, pumpkin & fetta
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... pumkin is tender, add spinach and cook for a further three minutes or until spinach is at your desired preference. ... parmesan, pinenuts and olive oil to a blender and pulse for about 20 seconds. Add pesto mixture to saucepan and stir thoroughly. ... of olive oil after draining. (Lunch, Pasta, Vegetables, Vegetarian, Recipes) ...
- Lean beef stir-fry
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... This low-GI meal is packed full of flavour and chunky vegetables. Share: Facebook Twitter ... oil to wok and heat. Add onion, garlic and ginger and cook for 1 minute. Add beef strips and cook for 1 minute, then add wine and cook ...
- Privacy policy
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... is: What you tell us about yourself, for instance through emailing us, or sending a message through other means. ... Logged The following information is logged for statistical purposes only when you visit our web site: ...
- Gluten-free chocolate pudding
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... Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's a family favourite! Share: Facebook Twitter ...
- Food as medicine for a healthy heart
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... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pouring oil down your kitchen sink. You could ... deserves its title as ‘The Tree Of Life’. For too long we were told to avoid this plant as it contained saturated fat. We ...
... of omega-3 fatty acids in good health has been known for decades, with awareness surging in t
...
Head to country Victoria for the High Country Harvest that sees
...
Avocado
Amazing avocado. Avocados allow for the absorption of other carotenoids, such a
... at vegiehead.com . (Gluten Free, Soup, Vegan, Vegetables, Vegetarian, Recipes) ...
... pumkin is tender, add spinach and cook for a further three minutes or until spinach is at your des
... This low-GI meal is packed full of flavour and chunky vegetables.
S
... is:
What you tell us about yourself, for instance through emailing us, or sen
... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pourin