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- Running 'greatly reduces risk of heart disease'
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Runners have a 45% lower risk of death from heart disease or stroke. ...
- Do I have a food intolerance?
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... I’m pretty sure that I can’t eat dairy and may have a wheat intolerance, but what is the best way to test for this? And how is this ...
- Why am I spotting between periods?
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... I use an IUD as contraception but have found that I always have spotted bleeding every two weeks. What could be ... with your gynaecologist. This is potentially a sign that, yes, it needs to come out. It would be a good idea to take some ...
- Planning your life journey
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... Avid astrologers have long attempted to correlate events on earth with those in space, dating as ... about 18 months.” Saturn takes about two and a half years to transit through each sign of the Zodiac, hence 27 to 30 years ...
- WIN 2 Destination Flavour DVDs, worth $30!
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... Japan Celeb chef Adam Liaw takes food lovers on a journey of discovery along the entire length of Japan – from its frozen ... 1. Entry is open to residents of Australia and entrants must be 18 years old or over. 2. The promoter is Blitz Publications ...
- WIN Dr Sandra Cabot's new book, worth $19.95
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... and what to do if you’ve already lost it" is a comprehensive step by step plan for dissolving gallstones and improving ... of Australia excluding SA and NT residents, and entrants must be 18 years old or over. 2. The promoter is Blitz Publications & ...
- Yoga for birth
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... If you are keen for a natural, drug-free birth and a relaxed pregnancy, prenatal yoga and a Yoga ... be the screaming, stressful event Hollywood movies might have us believe. Women’s yoga specialist and childbirth educator at ...
- WIN a bottle of Australian Organic SuperGrass, worth $25.95
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... Australian Organic SUPERGRASS is a unique blend of Barley Grass, Wheat Grass and Alfalfa Grass from the ... of Australia excluding SA and NT residents, and entrants must be 18 years old or over. 2. The promoter is Blitz Publications & ...
- Fish oil supplements - do they work?
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... my diet with other types of food? I’m a firm believer in the power of medicinal food of course, and I believe many ... fish supplements are farmed so are fed toxic food and then have a deodoriser added. And then there’s the capsule! If it’s ...
- WIN a pack of Amazonia freeze-dried Acai, worth $45.95
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... many unique to the Amazon soil, you won’t find a more naturally nutrient-dense raw wholefood. Shine Brighter, ... of Australia excluding SA and NT residents, and entrants must be 18 years old or over. 2. The promoter is Blitz Publications & ...