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- Wasabi beef steaks with mushroom rice salad
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... teriyaki sauce • 1½ cup Japanese sushi rice ¼ cup Jade Phoenix sliced shitake mushrooms 40 g ... with three cups of water and bring to the boil, add the rice and mushrooms to the pot and bring to the boil, stirring. Cook for 12 ...
- Brown rice and vegetable congee
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... 1 tbsp sesame oil 1 tsp mirin 1 tsp rice wine vinegar 1 cup brown rice, rinsed cups water + 1 cup if needed 1 ...
- Leek and asparagus with soft boiled eggs and garlic purée
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... 2 - 3 tbsp red wine vinegar 4 large biodynamic eggs, at room temperature 3 small to medium leeks, washed and trimmed ... and asparagus. Garnish with a few rocket leaves, sundried tomatoes and eggs. Serve with a sprinkle of Parmesan and freshly ground ...
- Chinese pork and vegetable hot pot
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... tender during the slow braise. Serve over noodles or brown rice, with stir-fried cabbage. Ingredients (serves 6) 2 cups ... sugar 2 tbsp minced fresh ginger 1 tbsp rice vinegar 2–4 tsp Chinese chilli-garlic sauce 4 cloves ...
- Penne with ricotta, basil and cherry tomatoes
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... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil Share: Facebook ... Ingredients (serves 2) 10 cherry tomatoes 2 cups cooked penne pasta 4 tbsp ricotta cheese ...
- Fish and rice balls
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... Combine basmati rice, white fish, spring onions, coriander and ginger. ... Ingredients (serves 8) 1 cup of basmati rice uncooked 2 cups of water or chicken stock 400g boneless ...
- 3 key ingredients for a healthy diet
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... Share: Facebook Twitter Brown rice A versatile whole grain, brown rice is rich in B-complex ... eat it!), salads, spread on wholegrain toast with sliced tomatoes and even cubed into a Mexican-inspired soup. Coconut oil ...
- Chirashi
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... Ingredients (serves 2) 1 ½ cups white rice 4 cooked prawns, peeled and diced 50g smoked salmon or ... 1 tbs salmon roe (optional) Method Cook the rice and allow to cool before placing ¾ cup into a bowl for each person. ...
- Synergy Antioxidants
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... in olives, or even olive oil, helps absorb the lycopene in tomatoes, which is a powerful antioxidant that is often said to have ...
- Everyday super foods for digestion
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... and stimulates the body’s metabolism. Brown rice A bowl a day promotes healthy bowel activity and also contains a host ...