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- Burgers with the lot
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... ¼ cup + 2 tbsp olive oil Salt and pepper, to taste Patties 4 stalks fresh parsley, leaves only, ... heat and add oil. Once hot, add patties and cook to your liking. Divide cheese atop the patties to melt. Cut bread ...
- How to create the perfect cheese platter
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... Create a cheese platter to remember. ... statement “In some instances, it is more ideal to serve several cheeses together. If this is the case, then your number one ...
- Change your mood with your senses
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... There are a range of strategies and activities to help us deal with our moods. Practising yoga , exercising, eating clean ... and talking to someone are all effective ways to improve how we feel. What you might not know is that in addition to these activities, ...
- There’s no beef in these nachos?
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... corn chips 100 g grated cheddar cheese To serve ½ cup natural Greek-style yoghurt, optional ... a large saucepan set over medium-high heat. Add fennel and cook, stirring for 2 minutes. Add celery, carrot and capsicum, season with salt ...
- Understanding the macro breakdown
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... us understand exactly what that something is – and how we can take control of our diet in order to make it work best for us. Carbohydrates Lisa Renn, ...
- Getting to know wellness influencer Bianca Cheah
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... she shares her personal mantra, favourite yoga poses and how she stays centred. ... of you. Just open your eyes and be present. ON HER GO-TO YOGA POSES: In down dog, I feel like I am grounding to the earth and ...
- Sweet potato hot dogs
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... Martyna Angell of The Wholesome Cook shares her delicious sweet potato hot dogs for a tasty alternative. ... 4 hot dog buns (see note above) Toppings to serve (any combination of the following) Fried or sautéed ...
- How to start a wellness blog
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... wellness blogs appear on our screens, and it’s here to stay. If you’re thinking about starting your own wellness blog, take note of these five tips to ensure you’re in for a long career as a blogger. 1. Identify the ...
- 5 myths about PCOS uncovered
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... shares her insight into debunking certain PCOS myths. How many of these may affect you? ... and sometimes out of fear because we are too afraid to ask health professionals or look like we are rocking the boat. Once ...
- Self-love and wellness with Angela Simson
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... A sneak peek of Angela's journey to holistic health. ... of The Gratitude Project about health, wellness and how to practise self-love on the daily. ...