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A vegan's guide to Los Angeles

... choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a warm climate, great beaches nearby and star spotting, too. For some of the best vegan food you will ever eat, head way out west. ...

... choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast
Summer raspberry and mint spritzer

... can use non-alcoholic sparkling wine in this recipe, or, for an even more refreshing lunchtime option, use soda water. ... which can help keep the drink cooler on a hot day. For the spritzer SERVES 8 1 (125 g) punnet raspberries ... cup of soda and serve.   (15 minute, Drink, Recipes) ...

... can use non-alcoholic sparkling wine in this recipe, or, for an even more refreshing lunchtime opt
Shish kebab wraps with spicy seitan medallions

... Ingredients (makes 4 wraps) For the Seitan 225g seitan fix (vital wheat gluten) 3 tbsp ... 2 tbsp olive oil 1 tbsp sugar beet syrup For the Marinade 1 garlic clove 2 tbsp cider vinegar ...

... Ingredients (makes 4 wraps) For the Seitan 225g seitan f
Salmon marinated with beetroot and dill

... mustard sauce, and then don’t spare another thought for party food. Just have fun in the knowledge that you’ve put on a ... zest 600 g raw beetroot Check the salmon for any remaining bones, keeping an eye open for the tiny, almost invisible pin ...     (30 minute, Seafood, Starters, Recipes) ...

... mustard sauce, and then don’t spare another thought for party food. Just have fun in the kno
A simple guide to healthy eating

... Kick-start the new year with these top tips for healthy eating. ... less than 20 per cent of us meet minimum recommendations for fruit and vegetable intake.) Do learn to read: most of the ...

... Kick-start the new year with these top tips for healthy eating.
Pulled pork sliders with mango

... oil to high in a heav-based pan, add the onion and cook for a few minutes before adding the pork. Stir the pork around for a couple of minutes, allowing to brown. Add the chicken stock, stir ... thin pieces.     (30 minute, Pork, Recipes) ...

... oil to high in a heav-based pan, add the onion and cook for a few minutes before adding the pork.
Christmas fruit mince truffles

... 25 g dark (70 % cocoa) chocolate, see note for a sugar-free version 10 goji berries Place all fruit mince ... the fridge.     (30 minute, Desserts, Recipes) ...

... 25 g dark (70 % cocoa) chocolate, see note for a sugar-free version 10 goji b
December healthy eating game plan

... treats in her fridge. “It’s already there for me in a snack-size option rather than going to the cupboard and getting a ... smaller portions to begin with. Don’t go back for seconds,” Sutherland says. “If it’s finger food, be aware ... ways.      (Easy, Food & Diet, Recipes) ...

... treats in her fridge. “It’s already there for me in a snack-size option rather than go
Top tips to ease your menstrual cycle

... For many women, ‘that time of the month’ is met with a conditioned response ... Eat good fats Ensure you get enough essential fatty acids in your diet – oily fish, walnuts, seeds, fish oil ...

... For many women, ‘that time of the mont
Salted caramel Calypso mango ice-cream cake

... comes together to form this delectable dessert perfect for summer. Share: Facebook Twitter ... crumble forms clumps. Spread out on a baking tray and bake for 15 minutes or until golden. Cool. Meanwhile, to make the quick salted ... remaining salted caramel.   (Cakes, Desserts, Recipes) ...

... comes together to form this delectable dessert perfect for summer. Share
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