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- Top tips for glowing, radiant skin
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... of our immune system is located in the gut. We know that a healthy gut is pivotal to healthy skin, so if you want a glowing complexion, looking after the state of ...
- Apple avocado mint pops
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Perfect for warmer days! Like a green smoothie but in the form of ice-cream – how great is that? These ice pops are like little pieces of mag ...
- How your emotions affect your health
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Holistic understanding. Ancient wisdom recognised that the way we feel has an important role in our health. Here, NAT KRINGOUDIS explains the ...
- Why First Aid is part of a healthy lifestyle
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Knowing what to do in the case of a medical emergency is just as important as the choices you make to eat and live healthily. ...
- Baked matcha doughnuts with chocolate ganache
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... You know what they say: there’s always room for dessert. But although eating something sweet as the day comes to an end ...
- Blood orange and vanilla smoothie bowl
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Squeeze in an extra serve of veg with this sneakily nutritious sweet. Share: Facebook Twitter SERVES ...
- The powerful healing nature of herbs
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... the management of your day-to-day wellness, alongside healthy diet and exercise. It’s important to follow your doctor’s ...
- How to restore your energy
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... that produce good bacteria, keeping the gut happy and healthy. That’s why I recommend adding lots of greens to your diet, ... on who you’re surrounding yourself with. To be healthy and happy, it’s really important to spend time with people who ...
- Lola Berry's pumpkin & almond tartlets
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The perfect treat to sink your teeth in. Lola Berry is all for wholesome, nutritious eats and these delectable tartlets are nothing short of ...
- Chickpea tabouli
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... to the traditional tabouli dish to deliver a fresh tasting healthy dish everyone will simply love. Share: ...
... of our immune system is located in the gut. We know that a healthy gut is pivotal to healt
Knowing what to do in the case of a medical emergency is just as important
... You know what they say: there’s always room for dessert. But although eating something
... the management of your day-to-day wellness, alongside healthy diet and exercise. It’s import
... that produce good bacteria, keeping the gut happy and healthy. That’s why I recommend adding
... to the traditional tabouli dish to deliver a fresh tasting healthy dish everyone will simply love.