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- Churros con chocolate
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... Churros with chocolate is one of Spanish chef Miguel Meastre's favourite comfort foods. He shared his recipe, so it can ...
- 5 proven health benefits of avocados
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... Rich in vitamins and good fats ... disease and stroke. Avocados positively contribute to a good potassium/sodium balance, with a quarter of an avocado providing 245 mg of ...
- The pomegranate powerhouse
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... . Low in fat, cholesterol and sodium, pomegranates are a good source of vitamin C, potassium and iron as well as dietary fibre and ... and contain no cholesterol or saturated fats. They are a good source of soluble and insoluble dietary fibre and are rich in B-complex ...
- Quinoa, broccolini and asparagus salad
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... leaves and pinch of cumin, reserved fennel fronds and a good drizzle of olive oil. Mix carefully so you don’t bruise the herbs ... on top. Recipe and images from The Chef Gets Healthy by Tobie Puttock NEXT: Cherry, wild rice and ...
- Confidence in your 20s, 30s, 40s and 50s
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... you can dress in a way that flatters it and makes you feel good. Carlaw says: “(Forget) what it was five years ago, or what it ...
- Leg of lamb with roasted butter beans
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By celeb chef Dan Churchill ... holes with the garlic and rosemary leaves. Drizzle with a good amount of olive oil, sprinkle with salt and pepper and place on a rack in ...
- How to overcome social anxiety
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... avoidance often simply perpetuates social anxiety. But the good news is there are ways to train yourself to feel more comfortable in ...
- Beef tortillas with kale slaw
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... A healthy wholesome take on Mexican tortillas from celeb chef Dan Churchill. Share: Facebook Twitter ...
- Avocado with lime, pickled ginger & toasted pine nuts
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A fresh, simple starter This avocado recipe combines tangy pickled ginger and sweet cinnamon. ...
- Italian stuffed capsicums (Peperoni imbottiti)
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Silvia Colloca shares her recipe for Italian stuffed capsicums, aka Peperoni imbottiti. Share: Facebook Tw ...