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Tacos with grilled chicken, bean salsa and avocado

... cream   In a bowl, crush the beans lightly with a fork. Add the tomatoes, chillies, onion, chopped coriander and oil. ... lime juice, salt and ground black pepper; season to taste with a pinch of sugar.   Season the chicken with salt and spice ...

... cream   In a bowl, crush the beans lightly with a fork. Add the tomatoes, chillies
Over-stuffed Zucchini Boats

... Sweet and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. ... coriander or parsley leaves Pierce zucchinis with a fork all over and cut in half lengthways. Heat oil in a large frying ...

... Sweet and tender zucchini, filled with a nutritious mixture of quinoa, se
Stewed prunes & cinnamon oats

... Start your day with this wholesome porridge. Share: Facebook ... minutes until creamy and the liquid has absorbed. Serve with toppings and optional extra milk. Words, recipes and food photography: ...

... Start your day with this wholesome porridge.
5 minutes with Louise Keats

Once a lawyer, now a nutritionist and forever a foodie - Louise Keats shares her food philosophy and how she maintains a healthy in a worl ...

Green tea pomegranate infused quinoa with roast pumpkin

... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from the Organic and Fairtrade green tea. Try this delicious quinoa salad by our friends at Flannerys today.   Ingredients (serves ...

... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from t
Thyme & sesame grissini

... Serve these grissini sticks with dips and cheese at your next dinner party. ... Preheat the oven to 180°C. Line a baking tray with baking paper. In a large bowl, mix together all of the ingredients to ...

... Serve these grissini sticks with dips and cheese at your next dinne
Whipped raspberry bowls

... Start your day with this berry delicious smoothie bowl. Share: ... milk ½ tsp sea salt Top me with… A sprinkle of shredded coconut and a spoonful of chia ...

... Start your day with this berry delicious smoothie bowl
Massaman potato & lentil curry

... Skip the beef and go with a delicious combination of the same sweet curry flavours with a thick lentil base and creamy potatoes. Share: ...

... Skip the beef and go with a delicious combination of the sam
Pumpkin & ginger cheesecake

... Who doesn’t love cheesecake? This version is lightened with ricotta and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as the midlife trump cards. The ...

... Who doesn’t love cheesecake? This version is lightened with ricotta and yoghurt and underpinne
Spicy chipotle-roasted abundance bowl

... sticky glaze of sorts. Serve on its own or make into tacos with guacamole or wraps with a dollop of hummus. 1 bunch broccolini ¼ cup ... coriander or parsley leaves.   (Dinner, Lunch, Salad, Side Dishes , Vegetables, Recipes) ...

... sticky glaze of sorts. Serve on its own or make into tacos with guacamole or wraps with
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