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- Chinese pork and vegetable hot pot
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... tender during the slow braise. Serve over noodles or brown rice, with stir-fried cabbage. Ingredients (serves 6) 2 cups ... sugar 2 tbsp minced fresh ginger 1 tbsp rice vinegar 2–4 tsp Chinese chilli-garlic sauce 4 cloves ...
- Fish and rice balls
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... Combine basmati rice, white fish, spring onions, coriander and ginger. ... Ingredients (serves 8) 1 cup of basmati rice uncooked 2 cups of water or chicken stock 400g boneless ...
- 3 key ingredients for a healthy diet
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... Share: Facebook Twitter Brown rice A versatile whole grain, brown rice is rich in B-complex ... – one of the only other sources are human breast milk! Coconut oil is recognised as an immediate energy source by the body and ...
- Chirashi
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... Ingredients (serves 2) 1 ½ cups white rice 4 cooked prawns, peeled and diced 50g smoked salmon or ... 1 tbs salmon roe (optional) Method Cook the rice and allow to cool before placing ¾ cup into a bowl for each person. ...
- Everyday super foods for digestion
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... and stimulates the body’s metabolism. Brown rice A bowl a day promotes healthy bowel activity and also contains a host ...
- Which milk is best?
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... Is dairy milk good for us? Or, would we better off omitting it from our diets and ... top still intact. I loved that silky butterfat on my rice bubbles in the mornings. Apparently for others this natural separation ...
- Food for healthy nails
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... sulphur and silicon content. Brown rice for its biotin content, which helps strengthen brittle and weakened nails. ...