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- Red lentil and tomato soup
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... 4 cups (1 litre) chicken stock 100 g red lentils , rinsed juice of ½ lemon ½ tsp ...
- Prawns & green bean salad
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Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ...
- Red capsicum, tomato & goat's cheese gratin
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... (6 serves/4 as a main course) 4 large red capsicums (peppers) ⅓ cup (80ml) extra virgin olive oil ...
- Spicy avocado soup
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... Nutritionals Green Superfoods Powder ½ red chilli, seeds removed ½ tsp freshly grated ginger ... water 1 tsp black sesame seeds Mung bean sprouts Extra parsley To serve 1 ...
- Potato and bean bake
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A great week-night meal Share: Facebook Twitter Ingredients (serves 4) Tsp olive oil ...
- Chicken and bean burritos
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... This chicken and bean burrito is an easy mid-week meal. Share: ...
- Meatless Mondays
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... Eat red meat and die younger, says a recent study out of Harvard ... Researchers found that with each additional serving of red meat per day, participants were 13 per cent more likely to die during the ...
- Bean and vegetable soup
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... 60 minutes 1 tbsp olive oil 1 medium red onion, chopped 3 celery stalks, sliced 3 medium carrots, ... 2 litres good quality vegetable stock 400g can kidney beans, drained (1½ cup home cooked) 400g can chickpeas, ...
- Improve your creativity with colour
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... harmony and trust. Pink Most often, red is interpreted as the colour of love , but pink is its true colour and ... compassion, an open heart and forgiveness. Red Surround yourself with red if you want to muster up inner strength, ...
- Synergy Antioxidants
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... to your favourite stir-fry. DARK CHOCOLATE & RED WINE: The good news is that chocolate and wine can be good for you ...