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- Tuna steak with mango salsa
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... us on Facebook ! (15 minute, Easy, Fish, Low Carb , Low Fat , Lunch, Salad, Seafood, Vegetarian, Recipes) ...
- Paprika prawns and green beans (gluten free)
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... us on Facebook ! (Dinner, Fish, Gluten Free, Low Fat , Seafood, Side Dishes , Starters, Recipes) ...
- Alkalise your life
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... The forgotten factor in fat burning Imagine a world where burning body fat is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream ... pie spice in a large bowl with an electric mixer on medium-low speed until the spice is incorporated. Increase speed to medium-high and ...
- The myths about fat
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... recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can actually contribute to weight gain. Then, just as ...
- Pork, apple & miso noodle soup
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... for at least a year. (Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes) ...
- Chicken and roast pumpkin salad
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... This dish can be served warm or cold. (Chicken, Low Carb , Lunch, Salad, Recipes) ...
- Cajun lamb strips with summer salad
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... 4 strawberries (halved) 1 tbsp smooth reduced-fat fetta 1 tbsp finely chopped mint 1 tsp extra virgin olive ... vinegar and serve immediately. (Dinner, Lamb, Low Carb , Lunch, Salad, Recipes) ...
- Omega-3 - the essential guide
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... Despite what avid dieters would have you believe, fat is not the enemy. ... health. Fish is also a great source of protein, low in saturated fats and a good source of vitamins and minerals such as ...
- Butternut pumpkin soup
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... until smooth. Add salt to taste and serve. (Low Fat , Lunch, Soup, Starters, Vegetables, Vegetarian, Recipes) ...