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- Jessica Sepel's choc tahini bars
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... This combination of nutritious ingredients and amazing flavours will lift you right up. ... syrup Method Place all the ingredients in a food processor and pulse until well combined – the mixture should be firm ...
- How to make your own pizza dough
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... of Australian-Italian cuisine, Stefano Manfredi how to make the perfect pizza base at home. Share: ... 30 ml extra-virgin olive oil Place the flour and 500-millitres (2 cups) of the water in a mixer fitted with a dough hook ... to dress with the toppings and then bake. (Indian, Food & Diet, Recipes) ...
- The relationship between food and gut health
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Happiness and the gut. ... digestion, immunity, energy, mood and emotions. Guess where the greatest concentrations of serotonin are found? In our gut. ... leadership, wellbeing and performance. (Body, Food, Health, Lifestyle) ...
- Strawberry chia pots
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... A nourishing start to your day. ... (serves 4) 250 g strawberries, hulled and halved 1 banana, chopped ½ tsp ground cinnamon ... strawberry halves and a sprinkle of extra chia seeds. (Food, Health) ...
- Dietary tips to help ease the pain during your period
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Trepidation to relaxation. ... the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary tips to ... rule is no more than two drinks at a time. (Body, Food, Health) ...
- Raspberry semifreddo recipe
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... 1 tbsp maple syrup 2 bananas Juice and zest of 1 lemon 3 tbsp currants 150 ml coconut cream ... cake tin with oil and line with cling film, leaving plenty to overhang the sides. (Oil makes cling film stick.) Whisk eggs and maple ...
- Luke Mangan's crispy bacon & egg tacos with pico de gallo & kimchi mayo
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... only, chopped ½ tsp cumin seeds, toasted and ground Juice of 1 lime 70 ml extra-virgin olive oil Tabasco or other hot sauce, to taste Kimchi mayo ½ cup Cabbage kimchi, roughly ...
- Stay hydrated and healthy with Pure Water Systems
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... three to four litres is recommended to keep you hydrated and assist your bodily functions. But, as nutritional experts attest, all water ... Good health begins with good water. FRESHEN UP YOUR FOOD While these appliances make drinking water tastier, Pure Water ...
- Tiffiny Hall's healthy beetroot burger
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... Combine beetroot, onion, tofu, feta, flour, eggs and parsley. If mixture is too wet add a little more flour. Divide mixture in ... for a few minutes each side until golden and cooked. To assemble, top bun with lettuce, burger, tomato, tzatziki and alfalfa. ...
- Cook the cover in December 2017 and win!
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... Cook the cover in December 2017 and win! ... Most aligned, creative and attractive image of the Cover food image as judged by the Panel 8. The total prize value is $A129.95 with ...