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- 3 key ingredients for a healthy diet
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... to curry, salads, soups and even breakfasts. Avocado Amazing avocado. Avocados allow for the absorption of other carotenoids, such as ... which are essential for heart health. One cup of avocado has 23 per cent of the recommended daily value of folate. Studies ...
- Spicy avocado soup
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... Ingredients (serves 2) 1 avocado, flesh only 1 cup baby bok choy 1 medium-sized cucumber ... and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily value of folate. Find more ...
- Anti-wrinkle power foods
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... skin retain its youth through its vitamin C and E content. Avocado is also a good source of niacin, which has anti-inflammatory ...
- Avocado toast with alfalfa sprouts
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... Avocado is an excellent source of essential fatty acids. Combined with ... Vegemite or Promite (optional) ripe avocado fresh lemon juice salt and freshly ground black pepper ...
- Natural aphrodisiacs - 10 of the best
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... The top 10 (in no particular order)... Avocado: The Aztecs called the avocado tree Ahuacuatl, meaning ‘testicle tree’ as the pairs of ...
... to curry, salads, soups and even breakfasts.
Avocado
Amazing avocado.
... skin retain its youth through its vitamin C and E content. Avocado is also a good source of niacin
...
The top 10 (in no particular order)...
Avocado: The Aztecs called the a