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- Pink paleo beet bread with cottage cheese & dill
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... Lola Berry has a thing for making paleo loaves and this one is really special to her. ... prepared tin and sprinkle over the sunflower seeds. Bake for 1 hour, or until a skewer inserted into the centre of the bread comes out ...
- Dietary tips to help ease the pain during your period
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... For many women, ‘that time of the month’ is met with a conditioned response ... When period pain kicks in, it’s tempting to reach for the nearest sweet treat, but it’s important to avoid processed snacks ...
- Raspberry semifreddo recipe
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... Desserts on us! Try Tiffiny Hall's raspberry semifreddo for a light sweet treat. Share: Facebook ... coconut cream until thick (coconut cream must be very cold for this to happen) and gently fold into custard. Scatter raspberries and ...
- Elle Macpherson's day on a plate
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... For Elle, healthy eating is about nourishing your body and focusing on what ... is easily absorbed by my body, helps me feel fuller for longer and boosts my metabolism. I carry the travel sachets around in my ...
- Luke Mangan's crispy bacon & egg tacos with pico de gallo & kimchi mayo
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... Feeding for a hearty breakfast? Try these delicious egg tacos with a dose of crispy ... 70 ml extra-virgin olive oil Tabasco or other hot sauce, to taste Kimchi mayo ½ cup Cabbage kimchi, ...
- Cook the cover in December 2017 and win!
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... and share it with @nourish_au on Instagram (#mynourish) for your chance to win one of five 12-month digital subscriptions to nourish ... forget to follow @nourish_au! Terms & Conditions for 'Cook the cover' Giveaway 1. Entry is open to all residents of ...
- Miguel Maestre's churros recipe
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... beautifully with these wicked churros and white chocolate dipping sauce or simply fresh yoghurt or cream. Share: ...
- Top tips for glowing, radiant skin
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... from within. Alexandra McManus investigates the secrets for seriously radiant skin. ... products have been on the radar of wellness devotees for years, in recent times, they’ve hit the mainstream with a force ...
- Why First Aid is part of a healthy lifestyle
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... aid certification quite some time ago, it might be time for a refresher, especially with summer on the horizon and more time spent in ... completed your first aid certification, you’re set for good. But it’s not the case, and can be downright dangerous. As with ...
- Baked matcha doughnuts with chocolate ganache
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... You know what they say: there’s always room for dessert. But although eating something sweet as the day comes to an end ... into the ganache and smooth out with a knife. Finish by dipping the ganache-covered doughnuts into crushed hazelnuts. (30 ...