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- Turmeric honey elixir
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... Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it in this delicious ... dissolved. Enjoy before breakfast, with a slice of lemon if desired. Recipe and images by Sally O'Neil NEXT: ...
- 4 mood-boosting herbal teas
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... For centuries, cultures near and far have enjoyed the therapeutic benefits of brewing tea, utilising ... and dopamine – the feelgood hormones. Lemon Balm Tea Not just because the name itself sounds soothing, but ...
- Leg of lamb with roasted butter beans
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... Cooking up a Sunday roast? Try leg of lamb with roasted butter beans. Share: Facebook ... stock 2 tbsp extra virgin olive oil Salt and pepper METHOD Preheat the oven to 140°C. ...
- Acai bowl with berries, banana, granola and raw honey
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A quick and easy recipe from Lola Berry ... her day with a bowl of fresh fruit, granola and honey. ...
- Crispy aubergine bites with honey and lime
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... 2 limes, finely zested 2 tbsp clear honey Pinch sea salt Method Cut the aubergine into ... wedges, around 7.5 cm long. Place them in a large bowl and cover with the milk. Leave to soak for about an hour to draw out the ...
- Lemon and camu cheesecake
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... Camu Camu is high in vitamin C and contains a range of amino acids and essential vitamins and minerals. ... ¼ cup coconut oil , melted 1 lemon , juice and zest ¼ cup raw honey or coconut nectar ...
- Orecchiette with broccolini and lemon
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... Looking for quick and easy pasta recipes? We love orecchiette with broccolini and lemon. Share: Facebook Twitter Playing ...
- Lamb shawarma
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... Roasted lamb shoulder drizzled with tahini yoghurt and served in warm Lebanese flat bread. Need we say more? ... yoghurt (hung overnight) 1 tbsp tahini Lemon juice to taste 1 clove garlic Salt and pepper To ...
- Stress-busting scents
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... Relieve stress and unwind with essential oils ... a strict deadline, try a few drops of rose myrtle or honey myrtle to help provide mental clarity and promote concentration and ...
- Fig, goat's cheese ricotta, rocket & honey sandwich
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... sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. Share: Facebook Twitter ...
... Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capaci
...
For centuries, cultures near and far have enjoyed the therapeutic be
...
Cooking up a Sunday roast? Try leg of lamb with roasted butter beans.
A quick and easy recipe from Lola Berry
...
2 limes, finely zested
2 tbsp clear honey
Pinch sea salt
...
Camu Camu is high in vitamin C and contains a range of amino acids
...
Looking for quick and easy pasta recipes? We love orecchi
... Roasted lamb shoulder drizzled with tahini yoghurt and served in warm Leb
... sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo.