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- Chilled spring-time soup with oysters
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Become a 5-star chef at home Walter and Dorota Trupp of Trupp Cooking School share some of their most mouth-watering recipes ...
- Moroccan mussel and harissa stew
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... finely 1 onion sliced 2 tablespoons of coconut oil (use butter or ghee as replacement) 2 cloves of garlic, ...
- Vegie tofu skewers and coconut prawns
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... mix it up? Vegie tofu skewers BBQ firm tofu in coconut oil until golden. 1. Flavour with a spice mixture of your choice: curry, cumin, turmeric, coriander, cayenne pepper and more. 2. BBQ a variety ...
- Honey soy salmon recipe
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... it quickly became my favourite way to enjoy this tasty fish. You must try this recipe, it’s so good! Slice fresh lemon grass ... } Dietitian’s Tip Being a deep sea fish, salmon is a great source of omega-3 fatty acids. Increasing omega-3 fatty ...
- Mushroom curry and cauliflower rice (vegan)
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... Ingredients (serves 4) Curry 3 cups mixed mushrooms (button and shitake) 2 ... 1 tbsp curry powder ½ cup desiccated coconut ½ cup water Salt to taste Method: ...
- Pineapple smoothie recipe
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... 1 cm knob of turmeric, finely diced 1 cup of coconut cream 2 cups of coconut water 1 tbsp slippery elm powder Cinnamon and cumin to ...
- Lebanese cucumbers with ginger and mint
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... Quick to make and delicious as a side dish to accompany a fish dish. ...
- Coconut oil moisturising cream
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... Ingredients: 50 gm coconut oil 20 gm almond oil 25 gm rosewater 20 drops ... Use a Pyrex or stainless steel bowl and add almond oil and coconut oil. Put flower water in another bowl. Place both the bowls in ...
- Detox smoothie
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... INGREDIENTS 1½ cups coconut water (JT’s Coconut Essence coconut water) 1 cup blueberries ½ cup ...
- Melissa Ambrosini's healthy habits
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... Melissa Ambrosini swears by dry body brushing, organic coconut oil and daily yoga sessions. Here, she explains why... ... the lymphatic system.” 2. Organic coconut oil She also takes her own coconut oil to massages. ...
... finely
1 onion sliced
2 tablespoons of coconut oil (use butter or ghee as replacem
... mix it up?
Vegie tofu skewers
BBQ firm tofu in coconut oil until golden.
1. Flavour wi
... it quickly became my favourite way to enjoy this tasty fish. You must try this recipe, it’s
...
Ingredients (serves 4)
Curry
3 cups mixed mushroo
... 1 cm knob of turmeric, finely diced
1 cup of coconut cream
2 cups of
... Quick to make and delicious as a side dish to accompany a fish dish.
... Melissa Ambrosini swears by dry body brushing, organic coconut oil and daily yoga sessions. He