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- Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan
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... Embracing copper-rich lentils here instead of minced beef still gives us a nice hit of protein, ups our fibre intake, and ... of oil, then add the chopped veg, rosemary and the bay. Cook with a lid on for 20 minutes, or until softened, stirring occasionally. ...
- Smoked salmon and herbed feta dip blinis
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... herbed feta dip blinis by Martyna Angell, The Wholesome Cook. Share: Facebook Twitter You can ... Using 2 teaspoons mixture per blini, spoon 6 neat circles of mixture into the pan and cook for 2 minutes each side or until browned. ...
- Hobba’s braised beef rib recipe
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... habanero chillies (preferably red ones) 2 cup of tinned peaches 1 cup of tinned peach liquid 1 ... and immersed in sauce. Cover with aluminum foil, and cook 12 to 14 hours at 106°C. Meat should fall off the bone. Glaze ...
- Coorong Angus Beef pie with red wine, fennel and green olives
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... pie with my Sour-cream Pastry, when given the challenge of making it with a luscious gluten-free pastry I couldn’t believe just ... over high heat then add it to the crockpot with the herbs. Cook on the highest setting for 30 minutes, then turn to the lowest setting and ...
- Green curry mussels in a coconut broth
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... scrubbed and de-bearded* 1 tbsp coconut oil 2 tbsp of Thai green curry paste** 1 tsp chopped garlic 1 stalk lemongrass (white ... Once hot add green curry paste, garlic and lemongrass and cook for a few minutes, stirring occasionally. Turn heat down to low then ...
- Reducing the stresses in life
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... lifestyles are impacting our health, and why we need to slow down. Stress is an inevitable part of being human. It’s our survival mechanism and in-built alarm to prepare ...
- Fried gingered rice noodles with prawns
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... Enjoy the flavours of Asia with this delightful recipe from Tony Chiodo ... and enough water to cover the base of the pan. Cover and cook for about 5 minutes, until the onion is soft. Add the carrot and mushroom ...
- Inside Martyna Angell's kitchen
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... Get to know the creative mind behind the Wholesome Cook. ... living in the city, real, seasonal food was always a part of my upbringing. We’d shop for produce at farmers’ markets and ...
- Barbecued fillet of beef with balsamic and fresh herbs
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... Nellie Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art ... Preheat barbecue. When barbecue is ready, cook the beef for 2 minutes on it’s side and continue to roll on to ...
- Beef bourguignon with creamy mash
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... Pour wine into a medium saucepan and bring to the boil. Cook for five minutes. This will get rid of acidity in the wine. Add the wine ... and enjoy. Tip: You can prepare this dish in a slow cooker. Simply brown meat and sauté vegetables including mushrooms ...