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- Beetroot hummus recipe
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A delicious vegan snack. Fuel your afternoon cravings with this delicious, vegan-friendly beetroot hummus dip. ...
- 10 high-fibre foods you need in your diet
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... into vitamin A, which is essential to maintain a healthy mucosal lining in the intestines. Oats Are rich in soluble ...
- Pantry essentials: 10 spices for a healthier you
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... preparations. WHAT CAN I USE IT FOR? Maintaining healthy blood cholesterol and lipids, and eczema. Green tea WHAT ... off garlic breath. WHAT CAN I USE IT FOR? Maintaining healthy cholesterol and lipid levels, boosting immunity in winter and fighting ...
- Ways to include gratitude in your life
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How to find meaning. As we make gratitude into a regular practice, we are more likely to notice all the good that is around us and adopt a mo ...
- Anti-inflammitea recipe
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Tastes just like a chai. Reap the health benefits from this anti-inflammatory tea. ...
- Healthy sticky date pudding recipe
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... those recipe ideas rolling! We're so excited to share this healthy sticky date delight by Jessica Sepel perfect those looking for a ... or get your hands on a copy of her book Living the Healthy Life today. (Desserts, Recipes) ...
- Getting to know Magdalena Roze
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... when it comes to health and alternative medicine, being healthy is the norm and a bit of a lifestyle, which rubs off even on city folk ...
- Jessica Sepel's choc tahini bars
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... to a week. This recipe is extracted from Living the Healthy Life by Jessica Sepel. Available now, Macmillan Australia, $39.99. ...
- How to make your own pizza dough
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We asked the godfather of Australian-Italian cuisine, Stefano Manfredi how to make the perfect pizza base at home. ...
- Strawberry chia pots
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A nourishing start to your day. For Dr Libby Weaver, there's nothing that can replace a highly nourishing way of eating, so why not start you ...