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Paprika prawns and green beans (gluten free)

... Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ...

... Green beans add snap and colour to the garlic
Indian spiced potatoes with fried egg

Meat-free recipes Chef, restaurateur and food-writer Bill Granger shares his delicious, spicy meat-free Indian recipe. ...

Green beans with blue cheese and walnuts

... Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair well ... Twitter Ingredients   450 g green beans, trimmed ¼ cup water 2 tsp extra-virgin olive oil ...

... Tender-crisp green beans tossed with creamy blue cheese an
Prawns & green bean salad

... 2) 8 cooked prawns 1 cup shredded green beans 1 tbsp mayonnaise Cracked black pepper for serving ... intact. Place the prawns in a bowl. Shred the green beans into thin strips. Blanch the beans in boiling water for about 30 seconds. ...

... 2) 8 cooked prawns 1 cup shredded green beans 1 tbsp mayonnaise
Cajun lamb strips with summer salad

... Add strawberries, green beans and feta to cajun lamb strips to create a tasty summer salad ... 100g or two lamb strips 1 cup green beans 4 strawberries (halved) 1 tbsp smooth reduced-fat fetta ...

... Add strawberries, green beans and feta to cajun lamb strips to c
Potato and bean bake

... oil 4 potatoes, thinly sliced 375g baked beans 4 tbs low-fat grated mozzarella cheese 1 tomato, thinly ... at the bottom of the baking dish. Add a layer of baked beans along with a layer of tomatoes, spinach and cheese. Repeat this step ...

... oil 4 potatoes, thinly sliced 375g baked beans 4 tbs low-fat grated mozza
Choose a rainbow of fruits and veg

... Green fruits and vegetables Including broccoli, beans, spinach, lettuce, rocket and asparagus. Green vegetables contain ...

... Green fruits and vegetables Including broccoli, beans, spinach, lettuce, rocket and asp
Beans to prevent colon cancer?

... bursting with nutrients including fibre, iron and protein, beans have also been found to reduce the risk of colon cancer. ... with nutrients including fibre, iron and protein, beans have also been found to reduce the risk of colon cancer . ...

... bursting with nutrients including fibre, iron and protein, beans have also been found to reduce th
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