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Health benefits of raw food

... We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in ...

... We all benefit from adding raw foods to our diet. Interestingly, w
Raw bliss balls

... Qualified raw food teacher Amanda Brocket shares her best-ever bliss balls recipes. ... nuts, dried fruit, coconut, and super foods such as cacao and coconut oil to make a delicious bliss ball,” she says. ...

... Qualified raw food teacher Amanda Brocket shares
Raw carrot cake

... Everything you need to recreate Dani Venn's raw carrot cake. ... walnuts, roughly chopped Icing 200 g raw cashews, soaked overnight or place in boiled water for a few hours ...

... Everything you need to recreate Dani Venn's raw carrot cake.
Cacao & tahini whoopie pies

... These tasty cacao and tahini whoopie pies are a healthy and delicious alternative for any ... stevia 3 tbsp coconut flour 2 tbsp cacao powder 2 tbsp black tahini 1 tsp baking powder ...

... These tasty cacao and tahini whoopie pies are a hea
Raspberry and pistachio ‘cheesecake’ squares

... 16)    Base 1 cup shelled raw pistachio nuts  2 tbsp melted coconut oil  ... To serve 3 tbsp shelled raw pistachios, chopped roughly  Petals from 1 pink rose ...

... 16)    Base 1 cup shelled raw pistachio nuts  2 t
Chocolate peanut butter cheesecake cups

Raw chocolate cups ... almonds 4–6 dates ½ cup cacao powder 2 tbsp maple syrup 2 tbsp coconut oil, melted ...

Raw chocolate almond tart

Made with raw cacao powder ...

Made with raw cacao powder
Banana flour chocolate bombs

... 1 tbsp almond butter Choc coating: 50 g cacao butter 3 tbsp cacao 2–4 tbsp desired sweetener (rice malt syrup, maple syrup ...

... 1 tbsp almond butter Choc coating: 50 g cacao butter 3 tbsp c
Raw falafel salad 
with cashew aioli (vegan)

... Looking for healthy lunch ideas? Try this raw falafel salad with homemade cashew aioli. ... Fresh lemon wedges 1 tbsp toasted (or raw) sesame seeds Method Put chopped carrots into a food processer ...

... Looking for healthy lunch ideas? Try this raw falafel salad with homemade cashew
Chocolate, quince and liquorice tart

... plain flour (or almond meal) 75 g (+ extra) cacao powder Filling 4 small or 1 kg fresh quinces, peeled, ... and then beat in the vanilla extract. Sift the flour and cacao together and blend into the butter mixture until just incorporated. ...

... plain flour (or almond meal) 75 g (+ extra) cacao powder Filling
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