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Baked Ricotta with caramelised pears & pistachios

... 2 tsp chopped pistachios
 2 tsp honey   Method To make the ricotta, preheat oven to ... dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a food processor until smooth.
 Gently stir ...

... 2 tsp chopped pistachios
 2 tsp honey   Method To make the
Honey soy salmon recipe

... sweet soy sauce (Kecap Manis) 3 tablespoons fresh lemon juice 1 teaspoon fresh lemon grass thinly sliced In a flat ... all the marinade ingredients. Place salmon into container and cover well with marinade. Put lid on and refrigerate for at least 3 hours ...

... sweet soy sauce (Kecap Manis) 3 tablespoons fresh lemon juice 1 teaspoon fresh lemon
Natural insect repellent

... Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in ... repellent 5 drops cinnamon oil 5 drops lemon eucalyptus oil 5 drops citronella oil 5 drops castor oil ...

... Janine McClelland, homeopath and managing director of natural health
Baked eggplant and tomato

Vegetarian and low GI This baked eggplant and tomato dish is the perfect starter ...

Vegetarian and low GI
Watermelon, cucumber, lemon & mint flavoured water

... Add some pizzazz to water by steeping fruit and herbs for flavour. ... cubed ½ Lebanese cucumber, sliced 1 lemon, sliced 2 sticks cinnamon quills ¼ cup liquid ...

... Add some pizzazz to water by steeping fruit and herbs for flavour.
Spicy carrot, bean and lemon soup

... This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ... stock 200ml coconut cream Juice of one lemon Salt and pepper, to taste Glug of olive oil To ...

... This carrot soup makes for a warming and inexpensive dish that's great to fr
Slow-roasted lamb shoulder with ras el hanout

... Try this slow-roasted lamb shoulder delicious melt in your mouth meal ... 150 ml red wine vinegar 1 garlic bulb, peeled and quartered 6 good quality anchovy fillets, in oil 3 lemons, ...

... Try this slow-roasted lamb shoulder delicious melt in your mo
Almond & rosemary loaf

... Nothing beats the smell of freshly baked bread! Try this almond and rosemary variation from wellness expert Jessica Sepel. ...

... Nothing beats the smell of freshly baked bread! Try this almond an
Manuka honey: superfood or sham?

... Long before superfoods were considered health-and-beauty must-haves, there reigned a queen of natural elixirs touted widely ... But now, as the latest in food fads come and go, manuka honey continues its steady rise in popularity. ...

... Long before superfoods were considered health-and-beauty must-haves, there reigned a
Manuka honey face mask

... 1 tbsp UMF 5+ (or higher)  manuka honey Warm water   Method Leave the skin ... Evenly apply one tablespoon honey over the face and neck (add more honey if you choose to do the décolletage as well) ...

... 1 tbsp UMF 5+ (or higher)  manuka honey Warm water  
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