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A vegan's guide to Los Angeles

... It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the ...

... It’s not just the fantastic choice of
Shish kebab wraps with spicy seitan medallions

... cucumber 4 chapatis 4 tbsp cucumber, mint and vegan yoghurt sauce Method Thoroughly mix together the ... olive oil and sugar beet syrup in a blender and process to a purée. Mix the dry and wet ingredients together by stirring with ... Recipe by Nadine Horn and Jörg Mayer. (Food, Health) ...

... cucumber 4 chapatis 4 tbsp cucumber, mint and vegan yoghurt sauce Method
Why probiotics are a vital component to your wellbeing

... we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can make at home. ... on the other hand, are indigestible fibre that serve as food for the probiotics in the gut, allowing them to thrive. Naturally ...

... we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can ma
Salmon marinated with beetroot and dill

... take on the traditional gravlax, this is the perfect party food: light, delicious and completely prepared in advance. Share: Facebook ...

... take on the traditional gravlax, this is the perfect party food: light, delicious and
A simple guide to healthy eating

... of foods Enjoy meal time: the social side of food and meals, the rich tapestry of traditions, cultures and family Learn ...

... of foods Enjoy meal time: the social side of food and meals, the rich tap
Summer chia kiwi pops

... Cool off with these delicious easy to make kiwi pops! ... 2 tbsps agave nectar 1 kiwifruit, peeled and thinly sliced Method In a large bowl or mixing jug combine ... #edf5fa} span.s1 {font-kerning: none}   (Food) ...

... Cool off with these delicious easy to make kiwi pops!
December healthy eating game plan

... but have fun.  Alternate between alcohol and water. Or enjoy an alcohol look-a-like such as soda with fresh lime. ... you head out, decide how much you’re going to drink. Be aware of volume and how often your glass is being topped ... drink, agree to be the driver. Stock up on healthy food.  Sutherland keeps a tray of vegie treats in her fridge. ...

... but have fun.  Alternate between alcohol and water. Or enjoy an alcohol look-a-like suc
Top tips to ease your menstrual cycle

... the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary and ... into play. Firstly, take care of your liver as this is where our hormones are processed and if there is a liver traffic jam, then ... my golden rule is no more than two drinks at a time. (Food, Health) ...

... the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL out
Gluten free eating made easy with GluteGuard

... Share: Facebook Twitter While many restaurants and at-home chefs now realise the need for gluten-free options, ... offset the possibility of gluten cross-contamination when food preparation is out of their control. Where did the idea for GluteGuard come from? Professor Hugh Cornell, who is ...

... Share: Facebook Twitter While many restaurants and at-home chefs now realise the need
Chocolate gingerbread waffles

... We're so excited to share this decadent vegan-friendly waffle recipe for those looking for a ... of 10 minutes before using. Heat up the waffle iron and follow the manufacturer’s instructions – opt for a medium ... MEGAN MAY | PHOTOGRAPHY: LOTTIE HEDLEY . (Food, Health) ...

... We're so excited to share this decadent vegan-friendly wa
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