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Autumn's golden fruit: persimmons

Bringing sweetness and colour to seasonal eating. With an impressive ...

Bringing sweetness and colour to seasonal eating.
The Merrymaker Sisters' paleo choc blueberry cake

... Why not try your hand at this delightful blueberry cake? Share: Facebook Twitter ... Method Line the base of a 20 cm spring form cake tin with baking paper and grease the edges with a little coconut oil. To ...

... Why not try your hand at this delightful blueberry cake? Share: Facebo
Cookies and cream baked cheesecake

Enjoy a guilt-free dessert that's only 210 calories per serve! Annette Sym, author of Symply Too Good To Be True, shares her low-fat rec ...

Enjoy a guilt-free dessert that's only 210 calories per serve!
Chilled spring-time soup with oysters

... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to taste 1 dozen of opened oysters ...

... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to tas
Cherry and almond flan cake with cinnamon

... This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, peaches or ... best quality Little honey to sprinkle over the cake Method Heat your oven to 180 degrees (160 in a fan ...

... This very simple and quick cake can be made with any seasonal frui
Quinoa, avocado and almond salad

... organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handful freshly shelled organic walnuts ... quinoa. 3. Transfer to a large bowl. 4. Cut the avocado in half and remove the stone. Scrape out the entire avocado flesh place ...

... organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handfu
Chickpea & sweet potato cakes

With avocado salsa ... ( serves 10) Chickpea & sweet 
potato cake 
400g sweet potato, baked and crushed 100g ...   Method Chickpea & sweet 
potato cake Mix all ingredients together and shape into golf ball-size ...

Chargrilled corn and black bean salad

... black beans, 
drained and rinsed 1 firm, ripe avocado, halved, stone removed, peeled and chopped 100g creamy ... bowl along with cucumber, tomatoes, jalapenos, beans, avocado, feta and coriander. Use a small, sharp knife to remove corn ...

... black beans, 
drained and rinsed 1 firm, ripe avocado, halved, stone removed, peeled and
Toasted chickpeas, avocado and tahini toast

... of the dressing over each slice of toast. Top with the avocado slices, a little red onion, the sprouts and toasted chickpeas. ...

... of the dressing over each slice of toast. Top with the avocado slices, a little red onion, the spr
Gluten free, seeded banana bread

... remaining ingredients and whisk until mixture resembles a cake batter consistency. Pour into a well-greased loaf pan, coat the bottom of ... than other flours, so if the top is nice and brown and the cake still needs cooking time, place some foil or baking paper over the top to ...

... remaining ingredients and whisk until mixture resembles a cake batter consistency. Pour into a wel
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