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Zucchini, tomato and capsicum pasta

... high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ... wholegrain pasta such as penne or twists 4 small zucchini, sliced finely 2 carrots, sliced finely 2 garlic ...

... high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recip
Raw pizza with mushrooms & walnut pesto

... is achieved. Add a little water if necessary. Walnut Pesto • 1 clove garlic • 1 bunch basil, picked off the stems ... Spread a layer of tomato sauce, then a layer of the walnut pesto, some of the cashew cheese, the mushroom onion mixture and then top with ...

... is achieved. Add a little water if necessary. Walnut Pesto • 1 clove garlic &bull
Crispy-skin mullet with marinated zucchini

... brown in colour, for approximately five minutes. Cut zucchini in half lengthways and then into slices. Pat slices dry. Shallow fry the zucchini pieces in olive oil in small batches, until dark golden. Remove and ...

... brown in colour, for approximately five minutes. Cut zucchini in half lengthways and then into
Raw lasagne with walnut pesto

... Ingredients (serves 2) 1 medium zucchini, sliced thin, lengthways 1 tomato, sliced thin 1 cup of tomato sauce (see below) Walnut Pesto (see below) Walnut Crumbles (see below) Tomato Sauce ...

... Ingredients (serves 2) 1 medium zucchini, sliced thin, lengthways 1 t
Pesto fettuccine

... There's nothing better than homemade pesto. Try this fettuccine recipe with sundried tomatoes ... the shell carefully and chop finely. To make the pesto add the basil leaves, cheese, chestnuts and olive oil into a blender and ...

... There's nothing better than homemade pesto. Try this fettuccine recipe with
Seared swordfish steaks

... swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook ... 2 tsp sesame oil Method Roast zucchini slices in a hot oven for 15 minutes on non-sick baking paper. Allow ...

... swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad.
Pesto pasta with spinach leaves, pumpkin & fetta

... This homemade pesto pasta is packed full of flavour. Share: ... 100g of fettucini pasta tsp olive oil Pesto 1 cup basil leaves 1/2 cup of pinenuts 1 tsp ...

... This homemade pesto pasta is packed full of flavour.
Chicken pesto pasta

... (serves 6) 3⅓ cups (300g) raw penne pasta PESTO 2 teaspoons pine nuts ½ teaspoon crushed garlic ... on pasta packet, leave to one side. To make pesto : Place pine nuts on a flat sheet of foil and brown under griller (be ...

... (serves 6) 3⅓ cups (300g) raw penne pasta PESTO 2 teaspoons pine nuts
Zucchini, pea and mint salad with goat's cheese dressing

... Ingredients 1 zucchini , shaved lengthways with a vegetable peeler to create thin strips ... tsp lemon juice   Method Combine zucchini , peas and salad leaves in a salad bowl and drizzle over the ...

... Ingredients 1 zucchini , shaved lengthways with a ve
Pasta with pesto and mushrooms

... Make your own delicious pesto in this simple pasta recipe ... 300 g button mushrooms, sliced 1 medium zucchini (150 g), cut in half and thinly sliced 2 medium (80 g) button ...

... Make your own delicious pesto in this simple pasta recipe
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