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- A vegan's guide to Los Angeles
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... Where to eat, stay and see. ... or the ‘Mediterranean Supergreens Salad’ for a healthy fresh option. They also have some very tempting desserts. 6374-A ...
- Shish kebab wraps with spicy seitan medallions
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... cucumber 4 chapatis 4 tbsp cucumber, mint and vegan yoghurt sauce Method Thoroughly mix together the ... cornflour, paprika, cumin, garlic powder, cinnamon, pepper and salt. Combine the beetroot, soy sauce, Worcestershire sauce, olive oil ...
- Why probiotics are a vital component to your wellbeing
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... we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can make at home. ... of this mucus layer. Even if you are generally healthy, taking living probiotics in the form of fermented foods and drinks is ...
- A simple guide to healthy eating
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... Kick-start the new year with these top tips for healthy eating. ... of foods Enjoy meal time: the social side of food and meals, the rich tapestry of traditions, cultures and family Learn ...
- Summer chia kiwi pops
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... 2 tbsps agave nectar 1 kiwifruit, peeled and thinly sliced Method In a large bowl or mixing jug combine ... and add more sweetener if desired. Press the kiwifruit slices into popsicle moulds and pour in the coconut milk mixture. Freeze until ...
- December healthy eating game plan
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... but have fun. Alternate between alcohol and water. Or enjoy an alcohol look-a-like such as soda with fresh lime. ... want to drink, agree to be the driver. Stock up on healthy food. Sutherland keeps a tray of vegie treats in her ... treat but not all of it.” Choose the ‘healthy’ option. “There are things you can choose to do ...
- How Sarah Holloway turned her matcha discovery into one of the most successful brands
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... chat to her about her involvement in the wellness industry and her business mantra. ... that suited our needs or that showcased matcha’s healthy side, so we created a brand that filled all those missing pieces. ...
- Salted caramel Calypso mango ice-cream cake
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... The ultimate balance of sweet and salty comes together to form this delectable dessert perfect for summer. ... Preheat oven to 180°C fan forced. Combine the flour and butter in a food processor. Process until the mixture resembles fine ... drizzled with remaining salted caramel. (Cakes, Desserts, Recipes) ...
- Chocolate gingerbread waffles
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... of 10 minutes before using. Heat up the waffle iron and follow the manufacturer’s instructions – opt for a medium ... as it sits. Serve with maple syrup, fresh berries and coconut yoghurt, or coconut ice-cream with chocolate sauce if you’re ...
- Leftover turkey and stuffing salad
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... Method Separate the lettuce leaves, wash and pat dry. Lay the leaves on a platter, and tear over the leftover turkey. Top with leftover stuffing, seeds, herbs, ...