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Pork meatballs with broad beans, blood orange & yoghurt

... We love these pork meatballs with broad beans, blood orange & yoghurt. Serve with a fresh green salad. ... 500g organic pork mince 1 egg 1 tbsp polenta 2 cloves crushed fresh garlic Zest ...

... We love these pork meatballs with broad beans, blood orange & yoghurt. Serve wi
Sweet potato rice doughnuts

... Kate Bradley; photo credit: Elisa Watson (Desserts, Egg Free , Korean, Snacks, Recipes) ...

... Kate Bradley; photo credit: Elisa Watson (Desserts, Egg Free , Korean, Snacks, Recipes) ...
Cabbage, 
bean & crispy kale soup (vegan)

... 4–5 cups vegetable stock 1 (440g) can butter beans, drained 4 whole kale leaves 2 fresh bay leaves (or 4 ... 15 minutes or until the cabbage has softened. Add canned beans and simmer for another five minutes. In the meantime, wash kale ...

... 4–5 cups vegetable stock 1 (440g) can butter beans, drained 4 whole kale
Mexican salad (gluten free)

... A tasty Mexican salad that combines avocado, black beans, millet and jalapeños. Share: Facebook ... 1 bunch coriander 400g black beans (cooked or tin) ½ tsp pink lake sea salt 1 ...

... A tasty Mexican salad that combines avocado, black beans, millet and jalapeños.
Mexican stuffed, baked sweet potatoes (GF & vegan)

... tin tomatoes ½ cup cooked black beans 1 cob organic corn 175g firm organic tofu ... smooth.  In a small saucepan, place the black beans and corn (removed from cob). Crumble in the tofu and add in the salsa ...

... tin tomatoes ½ cup cooked black beans 1 cob organic corn
Vegetarian nachos for the kids

... 2 tomatoes, chopped 1 x 400g tin red kidney beans, drained and well rinsed 1 small red onion, finely chopped ... or until lightly brown. In a bowl mix chopped tomato, beans, onion, parsley, coriander and apple cider vinegar. Season with salt, to ...

... 2 tomatoes, chopped 1 x 400g tin red kidney beans, drained and well rinsed
Minted pea soup with poached egg & tofu

... Ladle into four serving bowls. Top each with a poached egg, pepper and a mint sprig. Serve. Browse more healthy soup ...

... Ladle into four serving bowls. Top each with a poached egg, pepper and a mint sprig. Serve.
Orange-scented green beans with toasted almonds

... Ingredients (serves 4) 450 g green beans , trimmed 1 tsp extra-virgin olive oil ½ tsp ... add 2.5cm of water and bring to a boil. Put green beans in the basket and steam until tender, about six minutes. Toss the green ...

... Ingredients (serves 4) 450 g green beans , trimmed 1 tsp extra-virgin
Stuffed zucchini in egg and lemon sauce

... Freshly ground black pepper, to taste Egg and Lemon Sauce 2 eggs Juice of 1 lemon Meat ... from heat and allow to cool slightly. To make the egg and lemon sauce, beat eggs and lemon juice for one to two minutes using ...

... Freshly ground black pepper, to taste Egg and Lemon Sauce 2 eggs
Tuna noodle casserole

... Share: Facebook Twitter Look for whole-wheat egg noodles – they have more fibre than regular egg noodles (but this dish will work well and taste great with either). ...

... Share: Facebook Twitter Look for whole-wheat egg noodles – they have more fibre
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