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Mini chia cheesecakes

... Crust 1 cup shredded coconut 1 tbsp chia seeds ½ cup linseed meal ½ cup quinoa ... melted ½ large lemon, zested 1 tbsp chia seeds METHOD Make the crust. Mix all ingredients together ...

... Crust 1 cup shredded coconut 1 tbsp chia seeds ½ cup linsee
Thai chia curried salad

... Bored of the traditional salad? Try this curried chia salad with capsicums, sundried tomatoes and avocado. ... ½ green capsicum, chopped 1 tbsp chia seeds 1 spring onion/scallion, 
finely chopped 1 tbsp ...

... Bored of the traditional salad? Try this curried chia salad with capsicums, sundried tom
Spicy eggplant rolls 
with rosemary mash

Made with chia seeds ... flakes ¼ tsp cumin seeds 1 tbsp chia seeds Pinch black pepper Rosemary mash 2 ...

Chia chocolates

... These chia chocolates are made with raw cacao powder, chia seeds and coconut oil. Share: Facebook ...

... These chia chocolates are made with raw cacao
Detox smoothie

... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. Share: Facebook Twitter ... turmeric, grated 1 lemon, juiced 1 tbsp chia seeds 1 tsp spirulina ½ pear 1 cup ice ...

... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina.
Benefits of ancient grains

... Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of the ... barley, teff, millet, sorghum and wild rice. Buckwheat, chia, amaranth and quinoa are not technically grains because their seeds come ...

... Spelt, quinoa, chia, amaranth, millet, wild rice, and
Quinoa and vegetable loaf (vegan)

... ¼ cup nutritional yeast (optional) 2 tbsp chia seeds , soaked in
¼ cup water METHOD Preheat oven ... quinoa and pulsed vegetables together, stir through the chia seeds well using your fingers to combine if necessary. Spoon into the ...

... ¼ cup nutritional yeast (optional) 2 tbsp chia seeds , soaked in
¼ cup
Coconut and chia muesli bars

... sunflower seeds 1 tbsp sesame seeds 2 tbsp chia seeds 1 tsp ground cinnamon ½ cup (80 g) seedless ... the rolled oats, coconut, sunflower seeds, sesame seeds, chia seeds, cinnamon, raisins, dried apricots and cashews into a large bowl. ...

... sunflower seeds 1 tbsp sesame seeds 2 tbsp chia seeds 1 tsp ground cinnamo
Chia seed, mango and banana smoothie (vegan)

... 1 cup mango pieces; fresh or frozen 2 tsp chia seeds 2½ cups homemade almond milk ½ cup ice cubes Chia seeds to serve Blend and serve immediately. Love smoothies? Try ...

... 1 cup mango pieces; fresh or frozen 2 tsp chia seeds 2½ cups hom
Chia seeds

... Share: Facebook Twitter Chia seeds are a recent phenomenon on Australian supermarket shelves; ... the dead. American Indians along Southwest USA ate chia seeds for sustenance during endurance contests. And that’s not ...

... Share: Facebook Twitter Chia seeds are a recent phenomeno
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