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- Mini chia cheesecakes
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... Crust 1 cup shredded coconut 1 tbsp chia seeds ½ cup linseed meal ½ cup quinoa ... melted ½ large lemon, zested 1 tbsp chia seeds METHOD Make the crust. Mix all ingredients together ...
- Thai chia curried salad
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... Bored of the traditional salad? Try this curried chia salad with capsicums, sundried tomatoes and avocado. ... ½ green capsicum, chopped 1 tbsp chia seeds 1 spring onion/scallion, finely chopped 1 tbsp ...
- Spicy eggplant rolls with rosemary mash
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Made with chia seeds ... flakes ¼ tsp cumin seeds 1 tbsp chia seeds Pinch black pepper Rosemary mash 2 ...
- Chia chocolates
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... These chia chocolates are made with raw cacao powder, chia seeds and coconut oil. Share: Facebook ...
- Detox smoothie
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... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. Share: Facebook Twitter ... turmeric, grated 1 lemon, juiced 1 tbsp chia seeds 1 tsp spirulina ½ pear 1 cup ice ...
- Benefits of ancient grains
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... Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of the ... barley, teff, millet, sorghum and wild rice. Buckwheat, chia, amaranth and quinoa are not technically grains because their seeds come ...
- Quinoa and vegetable loaf (vegan)
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... ¼ cup nutritional yeast (optional) 2 tbsp chia seeds , soaked in ¼ cup water METHOD Preheat oven ... quinoa and pulsed vegetables together, stir through the chia seeds well using your fingers to combine if necessary. Spoon into the ...
- Coconut and chia muesli bars
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... sunflower seeds 1 tbsp sesame seeds 2 tbsp chia seeds 1 tsp ground cinnamon ½ cup (80 g) seedless ... the rolled oats, coconut, sunflower seeds, sesame seeds, chia seeds, cinnamon, raisins, dried apricots and cashews into a large bowl. ...
- Chia seed, mango and banana smoothie (vegan)
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... 1 cup mango pieces; fresh or frozen 2 tsp chia seeds 2½ cups homemade almond milk ½ cup ice cubes Chia seeds to serve Blend and serve immediately. Love smoothies? Try ...
- Chia seeds
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... Share: Facebook Twitter Chia seeds are a recent phenomenon on Australian supermarket shelves; ... the dead. American Indians along Southwest USA ate chia seeds for sustenance during endurance contests. And that’s not ...