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- The benefits of eating according to your chakras
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... Most of us have been told at some point to eat our greens, but growing evidence suggests a more colourful approach could be the key to a healthier, more nourished life. ...
- 4 ways to cope in the workplace
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... out your dream job and you know it will take time, so you have to make a living during this time. KATE TOHOLKA shares 4 ways to thrive and survive in ...
- 3 eco-friendly must haves for your home
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... According to environmental engineer Laura Trotta , a plastic toothbrush can take over 500 years to break down, however a ... 2. Microfibre For environment: Microfibre cloths have the power to dust, clean and remove grease without the use of chemicals. ...
- Christmas diet game plan: 8 tips to stay on track
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... We’re all guilty of a few health sins over the silly season. But exactly what impacts do these apparently harmless bouts of hedonism have? Kira Sutherland helps us get on the nice list. ...
- Launch your career in the holistic health industry
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Have you always wanted to pursue a career in holistic and mental health? ...
- The Vajayjay Diaries: Endometriosis
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... painful periods? Do you feel like it's something you just 'have to deal with? Nat Kringoudis shares her insight. ... and Your Tea to bring you The Vajayjay Diaries, a mini diary series focused on women's health, PCOS and endometriosis. Today ...
- Your own urban escape
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... There's no harm in a little r 'n' r. Proving you don’t have to go far from home for a little peace of mind and r’n’r, the team ...
- 5 spices that can do wonders on your skin
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... Certain spices have been used for thousands of years because of their medicinal usefulness and ... such as turmeric are even more multifunctional and serve a range of purposes, from dying cloth to healing wounds, based on 3500 year-old ...
- Dental hygiene linked to overall health
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... according to mounting evidence that suggests there is a strong link between the two ... as the health of your teeth. In fact, it can be hard to have healthy teeth without healthy gums. Ensure you practice good oral ...
- How to prepare your body for pregnancy
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... new baby. We desire our babies to be safe, surrounded by a clean space that provides a peaceful and loving atmosphere. How many of us have considered preparing our body for pregnancy like we prepare the nursery? ...
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Most of us have been told at some point to eat our
... out your dream job and you know it will take time, so you have to make a living d
...
According to environmental engineer Laura Trotta , a plastic toothbrush can take over 500 y
...
We’re all guilty of a few health sins over the silly season
Have you always wanted to pursue a caree
... painful periods? Do you feel like it's something you just 'have to deal with? Nat Kringoudis share
...
Certain spices have been used for thousands of years b
... according to mounting evidence that suggests there is a strong link between the two
... new baby. We desire our babies to be safe, surrounded by a clean space that provides a