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- One-pan Japanese-inspired salmon
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... Arrange on a lined baking tray, leaving room for salmon and broccolini, and drizzle with coconut oil or spray. Sprinkle sesame seeds and sea salt. Add to oven for 25 minutes. Meanwhile, make the marinade by combining all ... $39.99, Macmillan Australia. (30 minute, Asian, Dinner, Fish, Recipes) ...
- Green Beans & Edamame with Anchovies
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... to the boil before adding the green beans, then simmer for 3–4 minutes, until the beans are al dente. Drain them, then stir them ... and serve. (15 minute, Dairy Free , Dinner, Fish, Gluten Free, High Fibre , Lunch, Vegetables, Recipes) ...
- 10 tips for cultivating wellbeing
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... and our speech, the foods we eat, the ways we care for our bodies, and the support we provide for ourselves and each other. What we choose to do with our time ...
- Rice paper rolls with satay dipping sauce
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... Submerge rice paper into a large bowl of warm water for 20 seconds, until completely soft. Lift from water and transfer to a flat ... of rice paper over the filling, then wrap up from the side to enclose, leaving an end open. Repeat with remaining rice paper sheets ... Serve with satay dipping sauce. (30 minute, Lunch, Side Dishes , Snacks, Starters, Recipes) ...
- Nachos with sweet potato dippers
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... oil and season well. Transfer to the baking tray and roast for 15 minutes, or until golden and cooked through. Whilst the ... and fresh coriander. (30 minute, Beef, Mexican, Side Dishes , Snacks, Recipes) ...
- Easy, healthy rainbow sushi bites
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... Martyna Angell shares her easy, yummy sushi bites for those looking for fresh, flavoursome snacks. ... cup sauerkraut 50 g hot-smoked salmon or canned fish 1 egg, whisked and cooked 2 tsp sesame seeds For ...
- Healthy breakfast bowl ideas from Nature’s Path
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... and what you opt to consume each morning sets the tone for the day ahead. Western society has long moved on from the toasted white ... antioxidant-rich granolas, oatmeal, mueslis or flakes for breakfast depending on the season. Breakfast bowls are one of the ...
- Shredded silverbeet, chickpea sprout, sorrel & hazelnut salad
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... combination of lemony sorrel and parmesan, perfect for a refreshing summer lunch. Share: Facebook ... parmigiano reggiano to a large bowl and toss together. For the dressing, combine the ingredients in a small bowl, season with salt and ...
- How to understand your natural cycles and ageing
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... For many women, the topic of hormones, periods and menopause is a no-go zone. ... body’s rhythms and cycles in order to wholly prepare for – and even appreciate – the inevitable natural process. ...
- Holistic practices for better sleep
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... important as it signals to the body that it’s time for sleep. So, in addition to keeping a gratitude journal, adding a few ... such as viparita karani, or legs up against the wall, for 10 to 15 minutes. This puts your body into rest and digest mode and helps ...
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Arrange on a lined baking tray, leaving room for salmon and broccolini, and drizzle
... to the boil before adding the green beans, then simmer for 3–4 minutes, until the beans are
... and our speech, the foods we eat, the ways we care for our bodies, and the support we provide
...
Submerge rice paper into a large bowl of warm water for 20 seconds, until completely soft. Lif
... oil and season well. Transfer to the baking tray and roast for 15 minutes, or until golden and coo
... Martyna Angell shares her easy, yummy sushi bites for those looking for
... and what you opt to consume each morning sets the tone for the day ahead. Western society has long
... combination of lemony sorrel and parmesan, perfect for a refreshing summer lunch.
...
For many women, the topic of hormones, p
... important as it signals to the body that it’s time for sleep. So, in addition to keeping a g