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Green Beans & Edamame with Anchovies

... This delicious green bean salad is packed with protein and fibre. ...

... This delicious green bean salad is packed with p
10 tips for cultivating wellbeing

... on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in her new book, The Art of Wellbeing. ... and each other.   What we choose to do with our time sculpts our wellness and matters greatly. When we invite the ...

... on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in he
Lychee with coconut wafers

... Serves 4   2 cups shredded coconut 2 egg whites ⅓ cup plain flour ⅓ cup caster ... spoonfuls of the mixture and place on baking trays lined with non-stick baking paper. Press flat to make 8 thin discs approximately 12cm ...

... Serves 4   2 cups shredded coconut 2 egg whites ⅓
Rice paper rolls with satay dipping sauce

These Rice Paper Rolls are packed with fresh flavours and are best served with a tasty satay sauce ...

These Rice Paper Rolls are packed with f
Nachos with sweet potato dippers

Nachos with sweet potato dippers are a healthier twist on a comfort food classic. ... beef mince 1 tbsp cold-pressed extra-virgin coconut oil 1 red onion, diced 2 garlic cloves, crushed ...

Nachos with sweet potato dippers are a healthier twist on
Caramelised Banana Split

... This is a classic banana split, tweaked with a bit more technique involved. It’s still a banana split at heart, ... This is a classic banana split, tweaked with a bit more technique involved. It’s still a banana split at heart, ...

... This is a classic banana split, tweaked with a bit more technique involved. It
The path of self-discovery using psychotherapy requires intense introspection

... Embarking on a journey of self-discovery and growth begins with an intense period of introspection. ... the gallery, my fear immediately subsided as I was greeted with a warm welcome from Gina Bloom, a psychotherapist, counsellor and somatic ...

... Embarking on a journey of self-discovery and growth begins with an intense period of introspection
Chop Chop Salad

This salad is so simple and full of flavour and literally only takes a few minutes ... desired consistency. Spoon dressing over salad and top with slivered almonds, avocado, pomegranate seeds and extra parsley.   ...

This salad is so simple and full of flavour and literall
Green Bowl with saffron aioli

... This delicious vegan green bowl with creamy saffron aoili makes the perfect healthy meal. ...   Drizzle the sprouting broccoli and asparagus with olive oil and sea salt, and dehydrate for approximately 1 hour at 46°C ...

... This delicious vegan green bowl with creamy saffron aoili makes the per
Fresh Mint Gelato

With this recipe you blend the mint with the base gelato mixture so you get a beautiful pale green colour as well ...

With this recipe you blend the mint with
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