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Farro porridge with red grapes and pomegranate

... To serve Natural yoghurt Seedless red grapes, sliced in half lengthways 1 tbsp pomegranate ... occasionally. Serve topped with natural yoghurt, red grapes, pomegranate seeds and the assortment of nuts and seeds. ...

... To serve Natural yoghurt Seedless red grapes, sliced in half lengt
Red quinoa, beetroot & blood orange salad (GF)

... Looking for healthy lunch ideas? Try this red quinoa, beetroot and blood orange salad with chimichurri dressing. ... extra-virgin olive oil Salad 3 medium red beetroots , washed 1 cup red quinoa, rinsed 2 blood ...

... Looking for healthy lunch ideas? Try this red quinoa, beetroot and blood orange s
Chicken, fennel and broad bean salad

fresh and simple Anjum Anand is a British food writer and cookbook au ...

Vietnamese prawn salad

... cup roughly chopped fresh coriander ½ cup bean shoots 3 tbsp fried shallots* Dressing 4 tbsp ... 2 garlic cloves, finely chopped 1 long red chilli , deseeded and finely chopped 2 tbsp lime juice ...

... cup roughly chopped fresh coriander ½ cup bean shoots 3 tbsp fried shallots
Chocolate bean chilli with walnuts

... Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a recipe with a twist! ... 1 tsp ground paprika 1 tsp dried oregano 1 red capsicum, seeded and finely chopped 1 yellow capsicum, seeded and ...

... Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a recipe
Ginger beef and bean stir fry

... peeled and cut into thin matchsticks 1 long red chilli, seeded and finely chopped 200 g snake beans, trimmed and sliced 1 red capsicum , seeded and thinly sliced 2 tbsp oyster sauce ...

... peeled and cut into thin matchsticks 1 long red chilli, seeded and finely chopped
Mediterranean vegetable and macadamia pizza (GF)

... 2⁄3 cup macadamia pesto 2 large red capsicums, roasted, skin removed and cut into strips 1 large ...

... 2⁄3 cup macadamia pesto 2 large red capsicums, roasted, skin removed an
Italian stuffed capsicums (Peperoni imbottiti)

... Ingredients (makes 4) 4 green or red capsicums (peppers) 400 g fresh full-fat ricotta 4 tbsp ...

... Ingredients (makes 4) 4 green or red capsicums (peppers) 400 g fr
Red Velvet cupcakes with chocolate frosting

... These Red Velvet chocolate cupcakes are made with raw cacao powder and packed full of ...

... These Red Velvet chocolate cupcakes are made
Natural Health Reader Survey 2015

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