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- Miso ramen with salmon and silken tofu
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... Looking for healthy Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken ... wine vinegar. Combine the miso sachets with four cups of water and bring to the boil while stirring. Reduce heat to simmer. ...
- A modern perspective on Traditional Chinese Medicine
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... many modern-day applications. TCM gives us a wide variety of healing techniques, tools and resources to help achieve health and ... a person to avoid them getting sick in the first place by keeping their bodily systems happy and healthy. In fact, in the origins of ...
- Chia seeds
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... Sally Mathrick explores the history and health benefits of this wonderful superfood Share: Facebook ... vitamins B1, 2 and 3, which can contribute to energy production. Scientific papers in the early 1980s suggested investigating ...
- 6 health benefits of purple fruit & veg
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The power of purple! ... the compounds responsible for the blue and purple pigments in foods such as berries, eggplants and onions, are antioxidant powerhouses ...
- Australian bush medicine
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... Modern Australia has been blessed with a plethora of food and medicines at our fingertips, which has, for better or worse, left ... 10 per cent for standard lemon oil. Studies conducted by Charles Sturt University found that lemon myrtle has distinctive ...
- Spiced quinoa and eggplant salad
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... Ingredients (serves 4) ½ cup of quinoa ¾ cup of water 1 large eggplant 1 ... and bring to simmer. Cook until all the water is absorbed by the quinoa. Cut the eggplants into thin slices, season with salt and ...
- Vegetarian dumplings for Chinese New Year
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... Make homemade vegetarian dumplings for Chinese New Year on 31 January. Share: Facebook ... oil Wrapper ingredients 454g bag of wheat starch flour 300g potato starch 500ml boiling water ...
- Boost your libido naturally
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... Share: Facebook Twitter Synthesis of our sex hormones – progesterone, oestrogen and androgen – is ... essential fatty acids provide the basis for the healthy production of prostaglandins and hormones that are important in regulating sex ...
- Flourless honey-almond cake (gluten free)
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... to hold peaks, one to two minutes (depending on the type of mixer). Using a rubber spatula, gently fold the egg whites into the nut ... If desired, remove the cake from the pan bottom by gently sliding a large, wide spatula between the cake and the baking paper. ...
- Pumpkin and chickpea tagine
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... Ingredients (serves 4) 1 1/2 cups of chickpeas, soaked overnight and boiled, or canned - drained and rinsed ... vegan sour cream (optional) Method Heat oil in your tagine (or large pot) over a medium heat Add onion rings and ...