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Cacao & mint smoothie

... recipe that combines raw cacao, bananas, mint and coconut milk. Share: Facebook Twitter ... ¼ cup rolled oats ½ cup coconut milk ½ cup loosely packed spinach 1½ tbsp raw ...

... recipe that combines raw cacao, bananas, mint and coconut milk. Share:
Vitamin D

... Get vitamin D from: salmon (pictured), sardines, fortified milk and Swiss cheese ...

... Get vitamin D from: salmon (pictured), sardines, fortified milk and Swiss cheese
Fudgy chocolate coconut cake (vegan)

... ¾ cup melted coconut butter 1 cup coconut milk 1 cup purified water 2 vanilla bean pods, scraped ... In a small bowl, mix the melted coconut butter, coconut milk, water, apple cider and vanilla together then pour the wet ingredients ...

... ¾ cup melted coconut butter 1 cup coconut milk 1 cup purified water
Organic soy milk 
for firm skin and fewer wrinkles

... The isoflavones in soy milk may help to preserve skin-firming collagen. In a study published in the ...

... The isoflavones in soy milk may help to preserve skin-firming
Crispy-skin mullet with marinated zucchini

... oven to 150˚C. Toast pinenuts on a tray until light golden brown in colour, for approximately five minutes. Cut zucchini in ... zucchini pieces in olive oil in small batches, until dark golden. Remove and drain on absorbent paper. Layer the zucchini in a bowl ...

... oven to 150˚C. Toast pinenuts on a tray until light golden brown in colour, for approximately fiv
Which milk is best?

... Is dairy milk good for us? Or, would we better off omitting it from our diets and ... in terms of it’s nutritional value, as milk .  On the one hand we are told that milk is an essential source ...

... Is dairy milk good for us? Or, would we better o
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